8 Meditations for Optimum Health

Andrew Weil (Artist) | Format: Audio CD

Product Details

• Audio CD (March 25, 1997)
• Number of Discs: 1
• Label: Upaya/Tommy Boy
• ASIN: B000003T5M
• Also Available in: Audio Cassette
• Average Customer Review: 3.4 out of 5 stars  See all reviews (5 customer reviews)
• Amazon Best Sellers Rank: #33,308 in Music (See Top 100 in Music)

Track Listings

1. Introduction

2. Basic Meditation

3. Healing Yourself

4. Self-Love

5. Conscious Eating

6. On Beauty

7. On Loving Kindness

8. On Connectedness

9. The Mystery of Being

10. Close

Customer Reviews

Most Helpful Customer Reviews

13 of 13 people found the following review helpful:

5.0 out of 5 stars Best one yet, July 20, 2006

By 

Schnauzermom "of 2" (midwest) - See all my reviews

This review is from: 8 Meditations for Optimum Health (Audio CD)

I love this one. I have never been so relaxed when meditating. These are short as well, so if you only have 10 minutes or so to spare at lunch, in the mornng, this is great. You can do the entire cd as well. I have a chronic illness and found this to be extremely effective in relaxing me. I also feel as if I am in a better mind set, more calm at peace with myself.

5 of 5 people found the following review helpful:

5.0 out of 5 stars Absolutely excellent!, February 25, 2010

By 

MVV (Manhattan, NYC) - See all my reviews

This review is from: 8 Meditations for Optimum Health (Audio CD)

This is a wonderful, effective meditation CD. The tracks are short, clear, and easy to follow. The music in the background is incredibly beautiful. The topics are deeply meaningful, without using language that is overly spiritual or complicated -- this is a good CD for anyone! It is calming and whole-health-inspring. I have used this CD for myself for years, and I have given it as a gift, and I will continue to do both.

1 of 1 people found the following review helpful:

5.0 out of 5 stars Terrific Meditation CD!!, October 30, 2010

By 

Marti Kane "culinary mystery book maven" (Sun City Center, FL) - See all my reviews

Amazon Verified Purchase

This review is from: 8 Meditations for Optimum Health (Audio CD)

This CD Meditation is perfect - perfect to use morning, noon and at night. I even play it before going to sleep. A really great purchase - and in perfect condition!