Customer Reviews

8 Meditations for Optimum Health

5 star:		(3)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(2)

 

 

I love this one. I have never been so relaxed when meditating. These are short as well, so if you only have 10 minutes or so to spare at lunch, in the mornng, this is great. You can do the entire cd as well. I have a chronic illness and found this to be extremely effective in relaxing me. I also feel as if I am in a better mind set, more calm at peace with myself.

This is a wonderful, effective meditation CD. The tracks are short, clear, and easy to follow. The music in the background is incredibly beautiful. The topics are deeply meaningful, without using language that is overly spiritual or complicated -- this is a good CD for anyone! It is calming and whole-health-inspring. I have used this CD for myself for years, and I have given it as a gift, and I will continue to do both.

This CD Meditation is perfect - perfect to use morning, noon and at night. I even play it before going to sleep. A really great purchase - and in perfect condition!

I do not like this recording. I'm wondering if I can return it. For the most part I like it but he has you visualize cutting you finger. What was he thinking. It's like some guy in the mail room wrote it. I can't believe he created such and unconscious visualization. Do not buy this product unless your willing to move around this section. I'm very uncomfortable with the creation in my visualization of cutting my self and to recreate cutting my self over and over??? not me. His point about the body's capacity to heal is valuable but I'm not going to go there by starting with the picture and creation of cutting my self. poorly created, unconcious

I can't believe the nerve of this fool. I've listened to numerous guided meditations and never found one so amateurly done. The guy basically gives the listeners an anatomy class, wait till you hear the kitchen knife story! After listening several times I never could lose the feeling that this is plain weird! If you enjoy this relaxation is the least of your problems.