Meditations for Overcoming Life's Stresses and Strains [Audiobook] [Audio Cassette]

Bernie S. Siegel (Author)

Book Description

Publication Date: May 1992

These meditations release stress and tell how to regulate blood pressure.

Editorial Reviews

About the Author

Bernie S. Siegel, M.D., attended Colgate University and Cornell University Medical College. His surgical training took place at Yale New Haven Hospital and the Children’s Hospital of Pittsburgh. He is the bestselling author of many books including Love, Medicine & Miracles, ISBN: 0060919833; Peace, Love & Healing and Prescriptions for Living, ISBN: 0060917059; and the audio Healing Meditations, ISBN: 1-56170-771-6.  Bernie is the president of the American Holistic Medical Association.

--This text refers to the Audio CD edition.

Product Details

• Audio Cassette
• Publisher: Hay House Audio Books (May 1992)
• Language: English
• ISBN-10: 1561700428
• ISBN-13: 978-1561700424
• Product Dimensions: 6.9 x 4.4 x 0.7 inches
• Shipping Weight: 2.9 ounces
• Average Customer Review: 3.5 out of 5 stars  See all reviews (4 customer reviews)
• Amazon Best Sellers Rank: #4,738,425 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

6 of 6 people found the following review helpful:

4.0 out of 5 stars Calming mediation helps me fall asleep, April 12, 2007

By 

Amy Vail "artlover" (Seattle, WA USA) - See all my reviews
(REAL NAME)   

This review is from: Meditations for Overcoming Life's Stresses and Strains (Prescriptions for Living Series) (Audio CD)

I like Bernie Siegel's mediation CD's. His voice is very soothing. These mediations are calming and helpful when needing to relax the mind before sleep. I listen to them nightly ( there are 2 separate mediations on the CD). I also bought the one for peace/relaxation but I like this better. He guides you into listening to your body and the messages we can access within when we are quiet. This one takes you to your heart center and it is about getting in touch with your feelings and healing any old emotions.

I really enjoy it.

4 of 4 people found the following review helpful:

5.0 out of 5 stars ONE OF DR SIEGEL'S BEST CD'S EVER! IT WORKS FOR ME!, June 21, 2007

By 

Daisy S "Daisy S" (Hot Springs, AR) - See all my reviews

This review is from: Meditations for Overcoming Life's Stresses and Strains (Prescriptions for Living Series) (Audio CD)

This is the best CD meditations that Dr. Siegel ever created! *I listen to this CD to relax and revive and also because it greatly assists me with getting rid of my migraine headaches (which I feel are caused by stress and tiredness and negative thinking)*. So, this CD has been a healing balm that has greatly helped me to relax and be more positive! When I listen to this CD before going to sleep, it gently relaxing me with the soothing meditations on the CD. Dr. Siegel's gentle and soothing voice really helps me to relax so I can drift off to sleep.

To anyone who is thinking about purchasing this CD, I will say, of all of Dr. Bernie Siegel's CD's, THIS IS A MUST TO OWN. It can be played over and over and each time, it will be just the thing to help you!

Also, I totally believe that this CD deserves 10 stars, but only 5 stars were available, so I gave this 5 stars!

5 of 7 people found the following review helpful:

4.0 out of 5 stars Just OK, March 7, 2006

By 

C. Baumann (Illinois) - See all my reviews
(REAL NAME)   

This review is from: Meditations for Overcoming Life's Stresses and Strains (Prescriptions for Living Series) (Audio CD)

Good as an intro to meditation. Not as good as some of his others