Robin non-member
Qty:1
Add to Cart
or
Sign in to turn on 1-Click ordering.
+ $3.99 shipping
Used: Like New | Details
Sold by MovieMars-CDs
Condition: Used: Like New
Comment: Sealed item. Like NEW. 30 Day Satisfaction Guarantee.
Add to Cart
or
Sign in to turn on 1-Click ordering.
Trade in your item
Get up to a $0.85
Gift Card.
Have one to sell? Sell on Amazon

Image Unavailable

Image not available for
Color:
  • Meditations for Weight Loss
  • Sorry, this item is not available in
  • Image not available
  • To view this video download Flash Player
      

Meditations for Weight Loss


Price: $13.85 & FREE Shipping on orders over $35. Details
Only 3 left in stock (more on the way).
Ships from and sold by Amazon.com. Gift-wrap available.
15 new from $8.22 5 used from $8.22
Amazon Price New from Used from
Audio CD, August 5, 1997
"Please retry"
$13.85
$8.22 $8.22
Audio, Cassette, August 5, 1997
"Please retry"

Listen to Samples and Buy MP3s

Songs from this album are available to purchase as MP3s. Click on "Buy MP3" or view the MP3 Album.
                                                                                                                                                                                                                                                                                                                                         

Samples
Song Title Time Price
listen  1. The Inspiration Building Meditation 9:14$0.99  Buy MP3 
listen  2. Grace Before Eating 6:13$0.99  Buy MP3 
listen  3. The Ideal Body Image Meditation17:22Album Only
listen  4. The Master Control Room Meditation33:24Album Only

Amazon's Allen Holmquist Store

Visit Amazon's Allen Holmquist Store
for all the music, discussions, and more.

Frequently Bought Together

Meditations for Weight Loss + Weight Loss: Brain Wave Subliminal (Brain Sync Subliminal Series) + Slim Forever - For Women: Subliminal Self-Help
Price for all three: $35.47

Buy the selected items together


Product Details

  • Audio CD (August 5, 1997)
  • Number of Discs: 1
  • Label: Cmh Records
  • ASIN: B0000010PV
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon Best Sellers Rank: #162,775 in Music (See Top 100 in Music)

Editorial Reviews

Customer Reviews

4.2 out of 5 stars
5 star
7
4 star
4
3 star
1
2 star
0
1 star
1
See all 13 customer reviews
It is my second favorite weight loss CD tool.
housemom10
I like how he says, "you might find yourself saying..." This form of suggestion is so much more effective than saying it forcefully.
Avid Reader
Mr. Holmquist has a very convincing, soothing voice and this CD was just what I was looking for.
garrettsgirl

Most Helpful Customer Reviews

66 of 69 people found the following review helpful By garrettsgirl on February 5, 2004
Format: Audio CD
Allen Holmquist's MEDITATIONS FOR WEIGHT LOSS is a wonderful tool to be used in conjunction with relaxation and weight loss theraphy. Mr. Holmquist has a very convincing, soothing voice and this CD was just what I was looking for. As everyone knows, diets don't work so we have to work on feeding our hungry minds and emotions as much as what we put in our mouths. I listen to this tape every morning before I begin my day and it is puts me in such a great mood and relaxes all my tensions away. Meditation should be an integral part of all of our lives but so often we can't afford or don't have the time for personal hypnosis theraphy on a regular basis. This CD gives you all the tools you need to get to that subconcsious place you want to be. Every day of my life someone told me I wasn't OK in some form or another because I was fat. I am now reprogramming my mind to accept a new way of thinking and living--without negativity! Thank you, Mr. Holmquist, for helping to improve my life. "When the student is ready, the teacher appears." You will not be disappointed in this CD.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
56 of 59 people found the following review helpful By A Customer on August 1, 1999
Format: Audio CD
This is a very relaxing and soothing cd, all the music and words make perfect sense on how the innerself thinks and feels. It makes the thought of loosing weight just a little more enjoyable..actually a lot more enjoyable......a must to try.....Only one place i felt needed work was the very first of the cd could have used just a little bit more introductory music before the meditation of words begin.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
12 of 12 people found the following review helpful By Avid Reader on December 20, 2009
Format: Audio CD
Meditations for weight loss has impressed me more than any other meditation CD that I have listened to. The narrator seems to know the exact right things to say for the space that I am in. For instance, when settling into a meditative space, he provides time to breath deeply and really let the relaxation enter your body. He also allows you the time to find uncomfortable parts of your body and readjust them so that you can feel comfortable for 20 minutes of meditation (referring to the 3rd track, "Ideal Body Image Meditation").

I like how he says, "you might find yourself saying..." This form of suggestion is so much more effective than saying it forcefully. My subconscious doesn't fight it.

In the 1st track, I appreciate how he suggests finding more satisfying ways of meeting needs than eating between meals. I agree that finding other enjoyable ways to take a break is an important tool for overcoming unhealthy eating habits.

In the 2nd track, "Grace Before Eating," I find that playing it while I am doing other things is also effective. It reminds me to slow down and check in with my body. It helps me to think of food as a source of nourishment and to value what I put into my body for fuel. It also helps to put me in a calm state of mind so that I don't eat compulsively.

This CD is so insightful and intuitive. It really is well thought-out, in a way that I have not experienced from other CDs. The narrator's voice is very calming and soothing. He sounds like a very self-possessed and calm adult. (Unlike some of the other CDs where the narrator sounds like a 12-year old kid or like she is talking to 5 year olds.)

The background sounds are calming and easy to relax to. The production quality of this CD is excellent.

This is a fantastic CD and I highly recommend it. In fact, I'm going to search for more from this author right now.

~ Deb from CA
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
12 of 13 people found the following review helpful By Amazon Customer on January 1, 2007
Format: Audio CD
I have not tried meditation for weight loss before, so this is my first attempt using meditation with a guided CD. I find the CD to be very helpful. I get anxious when i'm confronted with food, which often sabotages me more than anything else. This CD helps me relax, by listening to it before i'm confronted with a lot of food. The one line sayings in each meditation stick in my brain, and I definitely find that I am more mindful of what I eat. It helps me feel more in control. Meditations are easy to listen to, and most are relatively short for someone who is busy. Even the 6 minute meditation is very helpful, and even the busiest of people should be able to fit it in. It was very relaxing and I come out of it feeling refreshed.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
12 of 13 people found the following review helpful By housemom10 on December 26, 2008
Format: MP3 Music Verified Purchase
I really love this CD. It is my second favorite weight loss CD tool. I especially love the Ideal Body meditation track (that alone is worth the less than ten dollar purchase price). My absolute favorite CD is Dr. Rick Collingwood's weight loss Vol 1, but Meditations For Weight Loss has also been essential. The two compliment each other very well - for me they were both essential and they really do work!
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
8 of 8 people found the following review helpful By Kat312 on June 18, 2009
Format: Audio CD Verified Purchase
I bought this CD along with 2 other weight loss CD's (one by Glenn Harrold and another by Tina Saatchi (sp?)... "I Decide / I create..." This one is by far the best. His voice is relaxing and easy to listen to. There are 4 different tracks on the CD; each of the meditations is different and I like them all. Track #4, though, is my favorite. I believe you can affect your own metabolism with hypnosis / guided imagery and I have been looking for something similar to track #4. It takes you on a journey into your mind's "control room" where you can "reset the dials" that determine your metabolic rate. The descriptions are easy to follow and in some cases quite detailed. I enjoy listening on my ipod before I fall asleep. I highly recommend this CD.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again

Customer Images

Most Recent Customer Reviews

Search

Forums

There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
Topic:
First post:
Prompts for sign-in