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Mediterranean Diet: 1200-1800 Calorie Mediterranean Diet Plan To Lose Weight, Boost Your Energy Level And Live Longer Life-7 Day Meal Plan Packed With ... Diet Recipes, Mediterranean Cuisine Book 6) Kindle Edition

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Length: 70 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product Details

  • File Size: 208 KB
  • Print Length: 70 pages
  • Simultaneous Device Usage: Unlimited
  • Publication Date: July 22, 2014
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00JKPYTOY
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #366,889 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful By Susan Downing on April 23, 2014
Format: Kindle Edition Verified Purchase
I was thinking about learning more about Mediterranean Diet recently, that's why I bought this book. This book gave me a good understanding of Mediterranean diet and get to learn what good it does to your body. The receipts are varied, easy to prepare and each one of them has the calories count. Recommended
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2 of 2 people found the following review helpful By Amazon Customer on April 22, 2014
Format: Kindle Edition
I just can't get enough of reading ebooks with great information like this one. I am always seeking out advice on finding new ways of improving my diet and I can add this one to the collection. This was well written and has a easy plan to follow.
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1 of 1 people found the following review helpful By Blaine Hart on April 22, 2014
Format: Kindle Edition Verified Purchase
After hearing so much about the Mediterranean diet I decided to check it out. I really love all the recipes in this book and the easy-to-follow preparation instructions. I have also noticed an increase in my overall health and vitality after following the plan in this book for just ten days. I also really love how the book lays out recipes for breakfast, lunch and dinner. My favorite recipes are the Mediterranean wrap, lamb chops with roasted garlic, and the Swiss chard omelet. Highly recommended for anyone who wants to live healthier by eating better!
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1 of 1 people found the following review helpful By Brian on April 13, 2014
Format: Kindle Edition Verified Purchase
Great book about the mediterranean diet! I love learning about all the different types of diets out there, and testing them out for myself. The information for this particular diet is well laid out in this book and I really enjoyed reading it. I look forward to implementing the techniques into my own diet asap, and I will forward to the results!

Overall great book that I would recommend to others!
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1 of 1 people found the following review helpful By chris brown on April 21, 2014
Format: Kindle Edition Verified Purchase
A very easy read, with delicious, good recipes and the author did a nice job over viewing the Mediterranean Diet. l like that there is a wide variety of recipes with normal ingredients, easy directions and quick prep time. can't wait to get started with this meal plan.
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1 of 1 people found the following review helpful By Hannah on April 15, 2014
Format: Kindle Edition Verified Purchase
If you're thinking about starting a healthy life style I would definitely recommend Mediterranean diet. I think this book is a perfect start. It gives recipes and a whole plan. It tells you what to eat, how to eat and when to eat. Detailed plan for whole week!
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1 of 1 people found the following review helpful By Amazon Customer on April 13, 2014
Format: Kindle Edition Verified Purchase
Great book & information on what this diet is all about. Have not heard of this kind of diet before this book. Now, I've got a bit of understanding. Easy to read & understand too.
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By Amy on July 31, 2014
Format: Kindle Edition Verified Purchase
Diet books and fads are everywhere, which makes it very hard to determine which is the “right” choice. The Mediterranean Diet has so many great health benefits that no one should be able to pass up. Not only does this book provide a detailed explanation of all of the excellent health benefits, but with the list of recipes included you can eat very well for a long time. None of the recipes calls for any ingredients you can’t pick up at your local grocery store and all the recipes include calorie counts. This is an excellent book for anyone looking to try something new.
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