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I am enjoying this book. Also being Sicilian myself makes me want to start this plan even more. Plus all if the health benefits it promises. Can't wait to start.Published 5 months ago by cargu58
Concise and to the point, written in such a way so that I can remember the information easily and take it with me both to the store and to the table. Read morePublished 11 months ago by Deborah Pecheur
This is a good book; it is full of information on the foods and how they affect the body and brain. The only drawback for me, I'm extremely allergic to fish. Read morePublished 13 months ago by Sukey
Bought this book to get some recipes for cooking healthier than my typical American meals. The book had lots of ideas. Now I just need to make a change in habit.Published 16 months ago by Michael Jay Amos
This cook book, along with the hardback copy by Angelo Acquista, is helping me eat healthy and lose weight. Great recipes and ideas....Published 20 months ago by Larry
This is the ONLY diet I can seem to lose weight on. This book has some really good recipes in it which I read off my Kindle right in the kitchen while I cook. I would recommend.Published 20 months ago by Karen A. Kennedy