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MegaYoga

41 customer reviews

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MegaYoga + HeavyWeight Yoga: Yoga for the Body You Have Today + HeavyWeight Yoga 2: Change the Image of Yoga
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Editorial Reviews

Product Description

MegaYoga is the first yoga DVD featuring four real-sized curvy students modifying a complete yoga class to fit their bodies. You can follow the student shaped like you for a personalized experience. Students use a chair, yoga strap, blankets and modifying moves for stability and constant comfort. Join in the fun and get stronger, more flexible and come home to your body as you fall in love with a non-stressful form of exercise you can love for the long haul.

About the Actor

Megan Garcia is a plus-size yoga instructor and model with the Wilhelmina agency in NYC. She is the author of the popular Just My Size Yoga DVD released in 2005 and the first yoga book just for plus-sizes, MegaYoga released in 2006. She believes in good health at every size and that the ancient wisdom of yoga practice is a path to falling in love with yourself and your body.


Special Features

None.

Product Details

  • Actors: Megan Garcia, Michelle Nodiff, Traci Schanke, Tanya Bannister, Chris Walsh
  • Directors: Simba Productions
  • Format: NTSC
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Studio: Megan Garcia Inc.
  • DVD Release Date: November 15, 2011
  • Run Time: 90 minutes
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (41 customer reviews)
  • ASIN: B0060MSRQ6
  • Amazon Best Sellers Rank: #20,579 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

40 of 41 people found the following review helpful By Louise on May 19, 2012
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Being a very plus sized woman, yoga has always been one of those things that seems great in concept but I was always physically unable to execute. There was always too much of my body to get into the various positions. Even the gentle or beginners DVD routines were too difficult and I often would get too frustrated to continue.

MegaYoga has allowed me to finally participate! I love that I can see all the modifications as the DVD progresses, and am encouraged that with enough practice I can get the poses perfect and even advance to the more intense versions. Megan allows enough time for those very new to yoga to get into position and still participate in holding the pose, while those that know what they're doing are able to focus on perfecting and breathing.

Love it!
Louise
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29 of 29 people found the following review helpful By Emberdan on January 22, 2012
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This video is perfect for someone new at yoga. It has variations for someone with physcial limitations. She uses "real" people in the video who are inspiring and helpful to watch.
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14 of 15 people found the following review helpful By Renee_Ginger D on December 31, 2013
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Pros: This DVD is really nice for those who are just starting out on Yoga, plus size, those with physical challenges & for those who just are not so flexible. You can use a chair, towel or yoga bans to help (which are shown by different girls on the video). There are sections that you can go to learn the techniques. They show breathing, breast binding (for those with a large chest), how to move the flesh (for those with bigger belly) etc... It's great for different body types-not what you normally find in a normal yoga video.

Cons: you need a yoga block if you do not want to use a chair for one move sequence. The voice doubled for like 3 sentences (echo) on the dvd for mine. The meditation section at the end just ends without any warning-goes to main menu. Founds that a bit odd since I was meditating-at least a bell or something would of been nice. If you have bad knees you'll need the chair because they keep going to downward facing dog, lunges and squats so make sure you have a chair that will be comfortable to put your weight/hands on during video or at least a towel folded up on the mat. It is 1 routine only.

Overall it's a great way to start out on Yoga and start to build your balance. I still like Tai Chi way better.
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31 of 37 people found the following review helpful By debmorgan100 on January 28, 2013
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I have had the Yoga Just My Size by Megan Garcia for a couple years and LOVE it! I cannot get tired of it. It is very easy to follow. This one seems scattered. Hard to see the poses. Sometimes only works one side. The audio of the dvd itself is kind of off with double talking and heavy breathing at times (the breathing was kind of freaky). I felt it could have been done alot better by showing each of the girls demonstrate each pose. Seeing all of them at the same time, made it difficult. I feel her first dvd is a better work-out and I am more likely to continue using it.
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13 of 14 people found the following review helpful By BR on March 5, 2013
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After looking at a couple of other yoga dvds, I would rate this as #1 for people with weight issues. The instructor provides numerous adaptions & techniques for all body types. She also provides alternatives for those not comfortable in floor positions. Great DVD.
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12 of 13 people found the following review helpful By Delilah M. on March 5, 2012
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I love this DVD! It manages to teach even the most unlikely of candidates how to do yoga and be sucessfull at it. Excellent for the full figured woman and wasnt boring.
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16 of 19 people found the following review helpful By zoilus girl on May 28, 2012
I seldom review exercise DVDs, mainly because I seldom love them. This Megayoga DVD is a wonderful exception! Especially great if you're a beginner (no matter what your size or shape). Lots of modifications for poses that could be difficult (taxing my old and creaky knees, for example), and modifications to make the poses more challenging. Good one!
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8 of 9 people found the following review helpful By Betsy McPeak on February 3, 2014
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Megan gives lots of possibilities for varying physical abilities to actually do yoga. It's a good entry in for people who due to physical limitations or fitness level can't start with the regular yoga classes. I appreciate that one lady is practicing yoga from a chair one, one is going easy on the knees, and one offers a few more challenging techniques.
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