For those interested in an earnest application of the Enneagram to their personal or professional lives.
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Claudio Naranjo
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2.0 out of 5 stars
Unnecessarily scientific terminology,
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This review is from: The Melatonin and Aging Sourcebook (Hardcover)
This is a dauntingly scientific book, which doesn't make for easy reading. The scientific terms positively detract from comprehension. A large part of the book consists of references and abstracts.
However, the authors have an important message - that Melatonin is an invaluable supplement to consider taking, having been shown to be effective in reversing the aging process, regulating sleep disorders and protecting against cancer and other serious diseases. It plays a major role in combating free radicals. I wouldnšt really recommend this book, there being more readable books available on the subject, for example, "The Melatonin Miracle" by Regelsen and Pierpaoli.
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