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  • Melissa's Mix Recovery Drink for Women 3 lbs-Chocolate Brownie
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Melissa's Mix Recovery Drink for Women 3 lbs-Chocolate Brownie


Price: $33.99 ($0.71 / oz) & FREE Shipping on orders over $35. Details
Only 16 left in stock.
Sold by Mike's Mix and Fulfilled by Amazon. Gift-wrap available.
  • A serving size specific to a woman; balanced to provide enough nutrients for energy and recovery without a drastic addition to daily calories.
  • Effective. Melissa's Mix Recovery Drink nearly eliminates post-workout soreness from strength training and endurance workouts, satiates hunger, reduces cravings, and assures that your body is ready for its next challenge.
  • Exceptional taste. Melissa's Mix Recovery Drink is an absolutely delicious, guilt-free treat!
  • Simple. With only a handful of ingredients, our formula is free of a laundry list of additives that increase cost and bulk without adding benefits. 100% natural with some organic ingredients.
  • Affordable. We are a small company that relies on word of mouth marketing. Our product cost is not inflated by advertisements or high profile sponsored athletes.
$33.99 ($0.71 / oz) & FREE Shipping on orders over $35. Details Only 16 left in stock. Sold by Mike's Mix and Fulfilled by Amazon. Gift-wrap available.

Frequently Bought Together

Melissa's Mix Recovery Drink for Women 3 lbs-Chocolate Brownie + Mike's Mix Recovery Drink. 4lb-chocolate
Price for both: $69.98

Buy the selected items together

Important Information

Ingredients
Dextrose, Organic Evaporated Cane Juice, Whey Protein Concentrate (whey protein concentrate soy lecithin), Maltodextrin, Natural Cocoa Powder. Nutritional Information-Calories: 189; Calories from fat: 9; Total fat =1 gram 1.5%; fat grams, saturated and trans:0; Cholesterol: 18 mg 6%; Sodium: 46 mg 2%; Total Carb: 38 13%; Sugar: 31; Dietary Fiber: 1.5 grams 6%; Protein: 9 grams 18%; 40 mg Potassium 1%; 36 mg Calcium 4%; 40mg Phosphorus 4% Typical Amino Acids: Alanine 530 mg, Arginine 250 mg, Aspartic acid 1150 mg, Cystine 130 mg, Glutamic acid 2000 mg, Glycine 240 mg, Histidine 190 mg, Isoleucine 700 mg, Leucine 1150 mg, Lysine 1000 mg, Methionine 200 mg, Phenylalanine 350 mg, Proline 700 mg, Serine 570 mg, Threonine 700 mg, Tryptophan 230 mg, Tyrosine 260 mg, Valine 650 mg

Directions
Mix 2 scoops (50 grams) of Melissa's Mix Recovery Drink in 1 cup of liquid. Use 3 scoops for workouts that exceed one hour. Mixing with less liquid will produce a richer, stronger flavor while further dilution makes the flavor milder. Tastes great with water but some customers prefer to mix with milk. Although blending will produce the most homogenous mixture, our recovery drinks can easily be mixed by shaking in any container with a tight fitting lid.

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

Melissa's Mix is a recovery drink tailored for the goals and priorities unique to a woman. It is specifically designed for active women who work hard for a strong, lean, slender and athletic physique. Melissa's Mix offers you a scientifically based combination of protein and carbohydrate to restore muscle sugar and provide amino acids necessary for muscle repair. All this at a reduced calorie load that won't sabotage weight loss! Melissa's Mix is made by Mike's Mix, a family business dedicated to making high quality, effective and affordable sports nutrition products. We specialize in recovery drinks and offer formulas for both men and women. Whether you are looking to recover from a grueling P90X workout or training for an Ironman, Mike's Mix has a recovery drink that's right for you. Mike's Mix also offers a variety of other high quality sports nutrition foods and supplements.

Product Details

  • Shipping Weight: 3.1 pounds (View shipping rates and policies)
  • ASIN: B00AI51OQG
  • UPC: 723905233501 882857205353 884968999213
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (17 customer reviews)
  • Amazon Best Sellers Rank: #75,421 in Health & Personal Care (See Top 100 in Health & Personal Care)
  • Product Warranty: For warranty information about this product, please click here

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Customer Questions & Answers

Customer Reviews

4.7 out of 5 stars
5 star
76%
4 star
18%
3 star
6%
2 star
0%
1 star
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See all 17 customer reviews
Great flavor and really helps the recovery process after a long workout.
amarie
This has all the benefits but less calories and the flavor is in no way overpowering.
Chandler
This shake tastes good, and mixes well with a shaker bottle (no clumps).
Sarah Krizo

Most Helpful Customer Reviews

I have done comparisons of most recovery drinks on Amazon. There were none geared toward women and the directions of how much to consume weren't geared towards women either. I have tried both this one as well as the tangerine cream flavor (no preference in flavor; just what I"m craving at the time. Both good.)

It's about time for a drink like this. Because, quite frankly, I complained and even discussed the drawbacks I saw in ingredient panels with companies. It seemed to me that consumers weren't reading the ingredient lists or didn't know what to look for. And so for a few years I tried to pass on info with those I personally helped get healthy or pass on the info in my reviewing hobby on Amazon AND pass on my thoughts to companies.

So I've compared a bunch and upon launching this new product this company sent me their recovery drink to get feedback on my thoughts about this product. (No compensation and asked for honest feedback, not positive feedback. I never promise positive feedback and I'm picky on drink mixes for workouts.) I'm happy to see that they do listen to consumer needs but also stuck with what works.

WHY DOES IT CONTAIN DEXTROSE AND WHY THE INGREDIENTS WORK:

Now let's get down to why it contains what it does.

During intense workouts your body burns its limited stores of blood glycogen (sugar it gets from breaking down carbs) for energy. The quickest way to replenish glycogen is to is to use sugar to create an insulin response to quickly restore your blood sugar levels. The quicker the response, the less damage you'll do to your muscle tissue. Slow-digesting food, which is best at any other time, won't work quickly enough during exercise.
Read more ›
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2 of 2 people found the following review helpful By Nicole on June 7, 2013
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I have only been using it for three weeks but so far, I love it. It taste super good and satisfies my appetite. I like using it after my insanity work outs. Most the time I only use 1/2 a serving to cut down on calories and I also mix it with a scoop of chocolate whey protein.
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2 of 2 people found the following review helpful By Lacy M. Taylor on April 10, 2013
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it gets a little clumpy so you really need a shaker, which since it is a small shake is a little annoying. but the taste is ok. no better or worse than any other chocolate protein blend. i feel that i get good results not feeling too sore the next day when i use it.
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1 of 1 people found the following review helpful By miz_cox on January 17, 2015
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I bought this for my marathon training long runs as well as P90X. I love that it is designed specifically for women! Not only is it delicious, but it truly does help speed recovery and reduce soreness. I mix mine in a Tupperware shaker bottle with unsweetened vanilla almond milk. Haven't had any issues with clumping or gritty texture. Definitely will continue to purchase this product!
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1 of 1 people found the following review helpful By Heidi M. Gotway on January 2, 2015
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I love this stuff. I had tried the Tangerine and loved it. The chocolate is just as good. I only use it on days that I work out 2 hours or more. Which is usually only once a week. It helps with fatigue and lactic acid buildup.
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I recently started an extreme fitness progam (don't know if I can actually state which one, but I'll give you a hint: It has X3 in the title ;) and wanted to get the most out of my program. The supplements from that company seemed a bit high so I searched on Amazon for a suggested replacement. I wanted something to take pre-workout and post-workout to support my body's function and recovery. I decided to go with a different supplement for pre-workout, but ordered this one for post-workout. I feel confident that it has the right mix of nutrients to give my body what it needs to repair itself after strenuous activity.

I've only used it a couple of days, and I still felt muscle soreness which I believe is inevitable no matter if/what you supplement after a tough workout, but what completely blew me away about this supplement was how insanely delicious it was!!!! It was completely smooth, not chalky or gritty like some I have tried, and it tasted like pure chocolate heaven!! And I feel like this is a genuine company that makes a great product but you don't hear about it as much because they don't blow a huge amount of their budget on advertising. I will continue buying, using, and recommending this mix every chance I get!
Just a note: I mixed it up in my blender, haven't tried it in just a shaker bottle - and I also mixed it with coconut water for added electrolytes.
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1 of 1 people found the following review helpful By Cheetohead on December 9, 2014
Verified Purchase
This mix is so yummy! And has been working out great for my recovery snack after my 60-90min workouts!
I mix mine with 16oz of coconut water, love it!
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1 of 1 people found the following review helpful By MandE728 on January 6, 2015
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Love this stuff, it's priced great and a highly researched well adapted product. Melissa's Mix my favorite protein shake on the market.
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Most Recent Customer Reviews

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.