Healthful soy and tofu in traditional vegetarian Indian foods Here is a spectacular innovation in Indian cuisine: the vegetarian and nutritional virtues of soy (tofu, soy milk, soy yogurt, etc.) combined artistically in traditional Indian cooking. High nutrition and zestful taste!
More than 150 innovative recipes are presented for curries, kookris, ghundis, parathas, pooris, raitas, chutneys, and more, offer new culinary and cultural horizons in food preparation. A nutritional analysis accompanies each recipe.
