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Memory Tips & Tricks: The Book of Proven Techniques for Lasting Memory Improvement [Kindle Edition]

Calistoga Press
4.2 out of 5 stars  See all reviews (74 customer reviews)

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Book Description


Boost your brainpower with Memory Tips & Tricks.

Like any other muscle in your body, your brain requires exercise to stay in shape and perform at its peak. Unfortunately, factors such as age, stress, and poor diet can contribute to permanent memory loss. Memory Tips & Tricks will explain the way memory works, and show you how to effectively combat memory loss. With simple techniques, you will be able to increase the capacity of your short-term memory, move new information into your long-term memory, and improve your ability to access stored memories throughout your life.

A practical guide to memory improvement, Memory Tips & Tricks will teach you how to enhance the power of your brain, with:

• Memory tools, tips, and techniques developed by leading experts, from an ancient Roman poet to modern psychiatrists

• A brief overview of memory, including the most recognized and trusted memory tests used by psychologists and neurologists

• 7 proven exercises for improving memory

• Effective methods used by the top memory champions to win world championships

• 20 foods and vitamins to boost your memory and improve cognition

A guide to understanding memory, Memory Tips & Tricks offers effective and powerful tips and techniques for enhancing your memory and keeping your brain fit.

Product Details

  • File Size: 2217 KB
  • Print Length: 132 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Calistoga Press (March 9, 2014)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00IX3UPC4
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #40,356 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
23 of 23 people found the following review helpful
4.0 out of 5 stars In depth guide into enhancing your memory! October 29, 2014
Format:Kindle Edition
I struggled throughout my Bachelors Degree program, mainly due to the fact that I had a difficult time memorizing the material needed to pass the courses. Getting to graduation was a huge struggle for me; more so than a lot of people around me. I've been fearful of starting my Graduate studies due to this reason. I started doing some research on the brain and memory techniques, and I came across a book entitled Memory Tips & Tricks: The Book of Proven Techniques for Lasting Memory Improvement.

This book goes very in depth in helping to enhance your memory. It starts off giving readers an instant understanding. "I misplaced my keys again" is a common phrase around my household. Right away, I was engaged due to my relation to what the author was discussing. It then goes on to explain what exactly memory is, and how it works. It encourages readers to understand that we are capable of using more brain function than we think. We do not need to just accept the fact that we have weak memories; instead, we can work on ourselves and improve.

This book provides many helpful techniques, tips, and exercises to help a person enhance their memories. It also explains several factors as to why we forget things, such as stress, poor diet, and age. I love the exercises that are included in this book. The rhyming exercise is by far my favorite. I also appreciate the fact that it includes foods and vitamins that help to enhance your memory. I never knew that red wine could be a memory booster.

After reading that one, I felt compelled to learn even more. That's when I stumbled upon a similar book, Maximizing Brain Control : Unleash The Genius In You.
Read more ›
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13 of 13 people found the following review helpful
5.0 out of 5 stars Packed with good tips! May 13, 2014
By D
Format:Kindle Edition|Verified Purchase
Anyone who is interested in improving their memory should read this book. It has so many good techniques that can be used for different scenarios. I’m not an expert on improving memory, but the techniques in this book offer some real value to people of all life-stages. The content of this book is not focused on memorizing vocabulary for school (although, I’m sure it would help), but presents a more comprehensive approach to memory improvement in general – not ‘how to memorize’. It even goes into some detail on diets that affect memory, which I personally believe is important. I also found some information about how the brain works to be particularly interesting and informative. Enhance your memory like me: pick up this book and get started!
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19 of 21 people found the following review helpful
3.0 out of 5 stars A rhyme a day, keeps the to-do lists away April 21, 2014
By Janet
Format:Kindle Edition|Verified Purchase
Though I thoroughly enjoyed the latter part of the book with the exercises and rhymes, I must say that the first part of the book(Understanding Memory) was a hard chew. For some, I had to read the paragraph three times to understand what the author was talking about. Considering the intended audience are people who need help with their brain functioning, it looked like the first part of the book was set to put the brain in overdrive and fry it. But move on to the second and third part and you would be amazed. Most of us have a vague idea that sounds and images help us remember stuff, but we hardly apply it intentionally to our everyday lives. Previously, I would be royally screwed if my phone dies on a shopping trip because it had my shopping lists. I am looking forward to using memory rhymes for my shopping list(I would still have the phone as backup though). Aside from the first part, this book is definitely a good read.
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11 of 11 people found the following review helpful
Format:Paperback|Verified Purchase
Everyone can cultivate a good memory and learn how to remember. Part one provides a working definition of how memory works. Part Two, the “guts” of the book, describes several methods for improving memory. By engaging yourself through paying attention, active learning, rehearsing and reworking what you learn and using visualization, you will improve your memory through techniques such as scaffolding, chunking, using rhymes and acronyms, associations and other clever devices. At the end is a handy glossary as well as a list of nutrients and that can help boost your memory, such as sunflower and pumpkin seeds, dark green leafy vegetables, red wine, and berries. Anyone concerned about memory loss (that is not Alzheimer-related) will gain confidence in remembering by using the tips in this 111-page memory primer.
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8 of 8 people found the following review helpful
5.0 out of 5 stars From the Forgetting Curve to the Learning Curve March 23, 2014
Format:Kindle Edition|Verified Purchase
As the mother of a freshman high school student who struggles with memory problems, I was delighted to receive a free copy of Memory Tips & Tricks: The Book of Proven Techniques for Lasting Memory Improvement (Calistoga Press, 2014). What started as a quest for more information to help improve my child's short-term memory ended with the discovery of many techniques suitable for strengthening both short-term and long-term memory from which everyone can benefit. Even though I scored an impressive 48 points on the included Memory Span Test (“normal range” includes scores from 18-27 points), I still found it both enjoyable and beneficial to revisit memory techniques I haven't employed in some time (for example, Association; Visualization) and to embrace unfamiliar techniques (Method of Loci).
Written in 12 concise chapters and divided into three parts, this book unlocks the methods for understanding and improving memory and includes advanced exercises for those of us who are already pretty good with recall. I especially liked that this book explains memory with enough detail to drive home the crucial information without overdoing it ad nauseum. It also included information about how things such as nutrition, smoking, and exercise can affect your memory in addition to the very useful and detailed methods for increasing memory. Whether you are looking to improve school or work performance, or you are aspiring to remember the names of all 125 students in your high school English class, this book will be a handy tool to help you reach your goals.
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Most Recent Customer Reviews
5.0 out of 5 stars In depth guide into enhancing your memory!
I struggled throughout my Bachelors Degree program, mainly due to the fact that I had a difficult time memorizing the material needed to pass the courses. Read more
Published 1 month ago by Stephanie
5.0 out of 5 stars I learnt a lot, understanding more the human brain ...
I learnt a lot, understanding more the human brain. this book makes me come to terms with the " immediate memory loss " I am suffering at present.
Published 1 month ago by Diane hossen
4.0 out of 5 stars Four Stars
Love it
Published 2 months ago by deborah Richardson
4.0 out of 5 stars Good Deal
I have not read the book yet but I am sure I will like it. I have heard good things about the book and read the first few pages before purchasing.
Published 2 months ago by BERT
4.0 out of 5 stars The Book I Wish I Read in High school
I thought this book was instructional, informative, and enlightening. I my opinion, this should be a required reading assignment in every high school in America. Read more
Published 2 months ago by RogerC1918
3.0 out of 5 stars Three Stars
Interesting. Probably helpful if one has the time to apply techniques.
Published 2 months ago by Preston L. Johnson
2.0 out of 5 stars 2/5
The tests in the book says my memory's performance is above normal. then what the hell is wrong!!!
Published 3 months ago by Mohammed Diab
3.0 out of 5 stars Three Stars
No new helps
Published 3 months ago by G Wanken
5.0 out of 5 stars Good nutritional advice
This reviewed and gave rather wild examples of some tried and true memory helps. I tended to skim parts of it. I liked the nutritional advice in the last chapter. Read more
Published 4 months ago by kindle HDX newby
3.0 out of 5 stars Book review
It was alright, not what I was looking for to help myself but there were some good points to follow.
Published 4 months ago by tony
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More About the Author

Calistoga Press is a trusted global publisher of self help titles. The experts at Calistoga are dedicated to providing readers the support and real-life strategies the need to overcome personal and emotional challenges, from divorce, to grief and loss, to a diagnosis of Alzheimer's disease. Frequently praised for non-judgmental tone and practical information, Calistoga books allow readers to find comfort, solace and direction, even in the most challenging of times.

The Calistoga catalogue includes the Wall Street Journal Best Seller, Memory Tips & Tricks, and the #1 Amazon Best Seller, Understand Alzheimer's: A First-Time Caregiver's Plan to Understand & Prepare for Alzheimer's & Dementia. Calistoga Press is located in Berkeley, California.


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