Customer Reviews

MemoryMinder Personal Health Journal (A Wellness Diary & Symptoms Log)

5 star:		(18)
4 star:		(4)
3 star:		(0)
2 star:		(2)
1 star:		(0)

 

 

In my work, I see and evaluate many health journals. This one is, by far, the best I have ever seen. I will be recommending it to all the readers and patients with whom I work. Keeping one journal page per day, this will let you journal for three months. The plastic spiral binding lets it lie flat, and the ends of the binding don't snag. The vinyl cover makes it quite durable, and it's size allows you to carry it with you quite easily.

I am supposed to keep track of my fibromyalgia symptoms to help the Drs in my health care. I never could get it on paper. With this book it is much easier to get the job done. It is very detailed for you, you can use as much or as little as you choose, it is very efficient and versatile. I highly recommend it, documenting is much easier and I haven't missed a day!!!

Too often workers comp and accident/health insurance related litigation goes on for years. How are you supposed to remember how you felt on June 10th three years ago? With this health journal you can record in opposition-stunning detail how you felt on that day and each day before and after!

I am so glad to have found this book!!! I have been trying to come up with a format such as this for myself, but never could get it just right. I happened accross advertisement of this book from a Fibromyalgia/CFS site. Now when I go to the doctor, we can compare all of the data to find a plan that may work for me.

Most everyone who has been diagnosed with a chronic illness has been told to keep a journal of symptoms, medications, side effects, mood swings and a variety of other things. Keeping track of numerous health issues while feeling miserable was very difficult for me. I needed something that was organized and precise. The Memory Minder is just that. It allows me to keep all my personal health information in a convenient and easy-to-retrieve format. I'm able to look back and see when I started or stopped medications, discover patterns, and report to doctors clearly without wasting time. The book is also helpful for anyone applying for disability. The Memory Minder is a helpful product that I would recommend to anyone with a desire to track their personal health and wellness.

I'm about to buy my 2nd one. I love that I can record my symptoms, the severity, write any comments that may be relevant to the day, my exercise activity, medications, food, vitamins, as well as how much sleep is received. I learned that there's no way to really remember all the factors that may be influencing your health until you're documenting it in some consistent way. Memory Minder provides the perfect journal to do keep all of the information together.

For me, this journal is an excellent way to enter information about my migraines/health habits in one place. It's a perfect resource to show my neurologist so she can peruse my journal to see if there are any triggers causing my pain as well checking on my medications (if they are doing more harm than good.) The journal is very well organizationed, and it is ideal for people who have "invisible" health problems: headache, fibromyalgia, etc. Also as a patient or a doctor you might be able to see some patterns that my contribute to your health problem (i.e. not enough sleep, exercise, eating, etc.) It's very handy; you can carry it in your bag or briefcase so you don't forget to write any pertinent information in it.

I looked at a few of the health/wellness diaries before purchasing this one. I'm happy with the purchase. With the "Look Inside" feature you see exactly what the journal pages look like before making the purchase. That was the deciding factor for me purchasing it. Recording in a journal like this can help you find out how the weather, certain foods, exercise, stress, etc. affect how you feel, especially if you have a known condition where you have good days and bad days.

The only negative I see is that it has only 95 journal entry pages, so you can use it for about 3 months or can stretch it a little if you use it every other day or so.

i am glad i purchased it, and it came in a timely manner, however, it small print, and not as much room to put pertinent information.

I've used this journal for the past 3-4 years to track my migraines.
It is daily journal with areas to list the different medications & vitamins you've taken, weather conditions, food you've eaten, any physical conditions, and a pain scale. Makes it easy to keep a daily record and see what may be contributing to your migraines (or helping to prevent them).