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Most Helpful Customer Reviews
15 of 15 people found the following review helpful:
5.0 out of 5 stars
Arms of Steel for Anyone!,
By
This review is from: Men of Steel: Arms of Steel [VHS] (VHS Tape)
I am not a man but I love this video. This is a great video for toning your arms. He works with as little as 5lbs up to 20lbs. I don't go that high but for myself a set of 5, 8, & 10 work well and I feel pleasently sore the next day. This video works all parts of the arm plus the chest and the back as well. Most videos for women neglect the chest and back so I am really glad to get those here. The tape last about 45 minutes and he does separate upper body moves and then for the last 15 minutes he does combo moves working several parts at once. Definately recommend this tape for anyone who wants to sculpt their upper body.
17 of 18 people found the following review helpful:
5.0 out of 5 stars
This is a Great Tape for Women, Too!!!!,
By A Customer
This review is from: Men of Steel: Arms of Steel [VHS] (VHS Tape)
This is one of my favorite arm weight training tapes. It is quite challenging and has an unconventional blend of exercises mixed with the standard meat-and-potatoes stuff. Gilad doesn't mess around. You get right to work and, if you are sure to use challenging weights, you will be begging Gilad for mercy by the end of the tape. This is one of the best arm weight training tapes out there. I know. I own most of them!
11 of 11 people found the following review helpful:
5.0 out of 5 stars
Great arms workout,
By A Customer
This review is from: Men of Steel: Arms of Steel [VHS] (VHS Tape)
This is a great workout for men who want to develop their upper body. This video really concentrates on the shoulder, tricep, bicep, chest, and back. This is for almost all fitness levels. One can start out doing this wothout any weights at all. Then after a while a few hand held weights will be needed. I have been doing this vidoe for about 2 months and my arms are getting much stronger. This is the best arms video I have ever seen.
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