Bridging the gap between ancient philisophy and contemporary science, this extraordinary volume gives the reader a way to unleash the hidden power within.
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Now this is a book that is truly life-changing !,
By A Customer
This review is from: Mend the Mind, Mind the Body Meet the Soul: Exploring the Secrets of Health and Longevity (Paperback)
With all of the many books on health available today, it is hard to know which book to buy. Many books offer little more than new age sentiments, full of flowery prose but light on content. With "Mend the Mind, Mind the Body, Meet the Soul," Dr. Raj Kapoor has offered a practical and thought-provoking introduction to the methods and techniques of getting healthy and syating healthy. Breathing techniques,diet,sleep,relaxation; no matter what aspect of health is your concern, you can be sure that Dr. Kapoor's book addresses it. What is so unique about this book is that everything is related in terms of real-world examples, culled from Dr. Kapoor's own experiences with his patients. This allows for the reader to internalize the lessons into their own daily lives. If you are looking for a book to help you getting started on the right track to better health, look no further !
1 of 1 people found the following review helpful:
5.0 out of 5 stars
An excellent book written in easy to understand manner.,
By A Customer
This review is from: Mend the Mind, Mind the Body Meet the Soul: Exploring the Secrets of Health and Longevity (Paperback)
The book is written in a very lucid way and seems to be based on author's own experience. Methods suggested for meditation are similar to the ones being practiced by Indian Yogis. It is very much relevant in todays world. If practiced regularly and properly, the practices are bound to bear fruits sooner than later.
5.0 out of 5 stars
Lucidly woven philosophy with science,
By A Customer
This review is from: Mend the Mind, Mind the Body Meet the Soul: Exploring the Secrets of Health and Longevity (Paperback)
With this book Dr.Kapoor has set new standards for the mature understanding of philosophy and how it helps one to uncover the hidden secrets of our body and soul.This in turn enables one to achieve the peace of mind in this tumultous society laden with stresses at all levels.One should read this book twice to grasp the meaning of all it conveys.
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