From USA Weekend...
Lose Weight and Feel Better in 2011!
To help you weed through the stack of new diet and health books, here are six that stand out.
The skinny: Specific advice to this subset of women.The goods: Lots to learn here.
From The News Times...
"Redding Author Helps Women with Menopause"
By Sandra Diamond Fox
To read the story, go to:
"In 6 months I dropped 10 pounds and went from 38 percent body fat to 19 percent! Everyone wants to know my secret. It is easy and there are no gimmicks. I eat regular food, feel great and can do this plan forever!" --Dr. Harpaz Patient
"After a decade of yo-yo dieting and an obsession with the scale, I met Dr. Mickey Harpaz and my life changed. That was 12 years ago and through three pregnancies. I do not own a scale, and I never "diet." --Dr. Harpaz Patient
'"No matter what I do, I can't lose any weight....' That was my first conversation with Dr. Mickey. Fast forward 9 months and I have lost 18 percent body fat and at 42 years old, I am in the best shape of my life!" --Dr. Harpaz Patient
From the Back Cover
Get Your Body Back With This Revolutionary And Powerful 3-Step Program
1. RESET YOUR MIND-SET: Make peace with your changing body by reducing stress, setting the right goals, and letting go of the mistakes and fears in your past.
2. RESET YOUR DIET: Ditch the restrictive diet and learn how to keep your blood sugar levels in the fat-burning zone all day long with Dr. Harpaz's scientifically proven dietary principles and simple guidelines.
3. RESET YOUR MOVEMENT:
Discover the most effective program for revving up your metabolism, getting your energy back, and shedding pounds.