A new approach to the natural treatment of menopause encompasses a broad spectrum of nonmedical approaches and self-help therapies that can prevent or alleviate the symptoms of menopause. Simultaneous. IP.
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Book Description
Editorial Reviews
About the Author
Linda Ojeda is a bestselling author, lecturer and nutritional consultant. She is a leading pioneer of natural treatment for the menopause.
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Most Helpful Customer Reviews
63 of 63 people found the following review helpful:
5.0 out of 5 stars
A natural survival guide for perimenopause and menopause.,
This review is from: Menopause Without Medicine: Feel Healthy, Look Younger, Live Longer (Paperback)
As the founder and host of HotFlash! the perimenopause and menopause web site and online support group, I have read literally dozens of books about perimenopause and menopause. Linda Ojeda's book Menopause Without Medicine stands out for its natural holistic approach to both perimenopause and menopause. This book empowers women to take care of their health. I often recommend this wonderful book to my support group memebers. Ms. Ojeda has done an extensive job in outlining effective and healthy strategies to combat the potentially life altering effects of perimenopause/menopause. Her book is easy to read and understand and comes complete with excellent resources. She covers everything from sleep troubles to how to get control PMS. This book is a tremendous resource for any woman who wants to feel and look better.
6 of 6 people found the following review helpful:
5.0 out of 5 stars
Presenting need-to-know health information in plain terms,
By Midwest Book Review (Oregon, WI USA) - See all my reviews
This review is from: Menopause Without Medicine: The Trusted Women's Resource with the Latest Information on HRT, Breast Cancer, Heart Disease, and Natural Estrogens (Paperback)
Now in a revised, expanded, and updated fifth edition Menopause Without Medicine is a health and wellness women's resource. Featuring the latest cutting edge scientific information on Hormone Replacement Therapy, Breast Cancer, Heart Disease and Natural Estrogens, as well as basic information and advice concerning the changes in one's body brought about with the onset of menopause, sexual changes, how to alleviate fatigue, weight control guidelines (including why most diets don't work) how to make long-lasting health changes without depriving one's body of nutrients, and much more. A superb resource, presenting need-to-know health information in plain and simple terms.
2 of 2 people found the following review helpful:
4.0 out of 5 stars
A helpful book,
By Peg (Seattle) - See all my reviews
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This review is from: Menopause Without Medicine (Paperback)
I found this book to be a very helpful resource as I started menopause; and even after it has passed. If you prefer to go through it au naturale, it can give some valuable information on when it happens, why, what to do, foods, diet, exercise, etc.. that can help you get on with life!
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Inside This Book
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First Sentence:
Our society today, the society which most of us have grown up, is clearly youth oriented. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
sudden menopause, menopausal experience, midlife years, midlife women, saliva testing, bone deterioration Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, National Cancer Institute, New York, John Lee, Women's Health Initiative, Christiane Northrup, Clinical Laboratory, Harvard Medical School, Health Study, National Institutes of Health, United Kingdom, All Bran, Nutrients Beneficial, Physicians Laboratories, Virginia Hopkins New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Our society today, the society which most of us have grown up, is clearly youth oriented. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
sudden menopause, menopausal experience, midlife years, midlife women, saliva testing, bone deterioration Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, National Cancer Institute, New York, John Lee, Women's Health Initiative, Christiane Northrup, Clinical Laboratory, Harvard Medical School, Health Study, National Institutes of Health, United Kingdom, All Bran, Nutrients Beneficial, Physicians Laboratories, Virginia Hopkins New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 97
books:
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62
books
cite this book:
See all 62 books citing this book
- Mega Nutrition for Women by Richard A. Kunin on 5 pages
- Menopause & Midlife Health: America's leading authority on menopause and midlife health reveals what every woman must know about. by Morris Notelovitz on 5 pages
- Listen to your body: A head-to-toe guide to more than 400 common symptoms, their causes and best treatments by Ellen Michaud in Back Matter (1), Back Matter (2), and Back Matter (3)
- Listen to Your Body: A Gynecologist Answers Women's Most Intimate Questions by Lauersen in Back Matter (1), Back Matter (2), and Back Matter (3)
- The Arthritis Cure, Revised and Updated: The Medical Miracle That Can Halt, Reverse, And May Even Cure Osteoarthritis by Jason Theodosakis on page 172, Back Matter (1), and Back Matter (2)
See all 97 books this book cites
- Alternative Medicine Guide to Women's Health 2 (Volume 2) by Burton Goldberg in Back Matter (1), Back Matter (2), and Back Matter (3)
- The Menopause Industry: How the Medical Establishment Exploits Women by Sandra Coney in Front Matter, Back Matter (1), and Back Matter (2)
- An Elders' Herbal: Natural Techniques for Health and Vitality (Healing Arts Press) by David Hoffmann FNIMH AHG on page 134, and Back Matter
- The New Yoga for People Over 50: A Comprehensive Guide for Midlife and Older Beginners by Suza Francina on page 151, and Back Matter
- Women's Cancers: How to Prevent Them, How to Treat Them, How to Beat Them by Kerry A. McGinn in Back Matter (1), and Back Matter (2)
See all 62 books citing this book
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