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Menopause Without Medicine: The Trusted Women's Resource with the Latest Information on HRT, Breast Cancer, Heart Disease, and Natural Estrogens Paperback – April, 2003


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Menopause Without Medicine: The Trusted Women's Resource with the Latest Information on HRT, Breast Cancer, Heart Disease, and Natural Estrogens + The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
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Product Details

  • Paperback: 320 pages
  • Publisher: Hunter House; 5th edition (April 2003)
  • Language: English
  • ISBN-10: 0897934059
  • ISBN-13: 978-0897934053
  • Product Dimensions: 9.2 x 7.3 x 0.9 inches
  • Shipping Weight: 1.7 pounds (View shipping rates and policies)
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Best Sellers Rank: #1,141,945 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Linda Ojeda is a bestselling author, lecturer and nutritional consultant. She is a leading pioneer of natural treatment for the menopause. --This text refers to an out of print or unavailable edition of this title.

Customer Reviews

I often recommend this wonderful book to my support group memebers.
"superevie"
A superb resource, presenting need-to-know health information in plain and simple terms.
Midwest Book Review
This book helped me live through Menopause without maiming anyone or using HRT.
mimi

Most Helpful Customer Reviews

68 of 68 people found the following review helpful By "superevie" on February 20, 1999
Format: Paperback
As the founder and host of HotFlash! the perimenopause and menopause web site and online support group, I have read literally dozens of books about perimenopause and menopause. Linda Ojeda's book Menopause Without Medicine stands out for its natural holistic approach to both perimenopause and menopause. This book empowers women to take care of their health. I often recommend this wonderful book to my support group memebers. Ms. Ojeda has done an extensive job in outlining effective and healthy strategies to combat the potentially life altering effects of perimenopause/menopause. Her book is easy to read and understand and comes complete with excellent resources. She covers everything from sleep troubles to how to get control PMS. This book is a tremendous resource for any woman who wants to feel and look better.
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8 of 9 people found the following review helpful By Midwest Book Review on December 10, 2004
Format: Paperback
Now in a revised, expanded, and updated fifth edition Menopause Without Medicine is a health and wellness women's resource. Featuring the latest cutting edge scientific information on Hormone Replacement Therapy, Breast Cancer, Heart Disease and Natural Estrogens, as well as basic information and advice concerning the changes in one's body brought about with the onset of menopause, sexual changes, how to alleviate fatigue, weight control guidelines (including why most diets don't work) how to make long-lasting health changes without depriving one's body of nutrients, and much more. A superb resource, presenting need-to-know health information in plain and simple terms.
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5 of 7 people found the following review helpful By Peg on June 5, 2010
Format: Paperback Verified Purchase
I found this book to be a very helpful resource as I started menopause; and even after it has passed. If you prefer to go through it au naturale, it can give some valuable information on when it happens, why, what to do, foods, diet, exercise, etc.. that can help you get on with life!
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By mimi on April 6, 2011
Format: Paperback Verified Purchase
This book helped me live through Menopause without maiming anyone or using HRT. I have given several copies to my friends. It provides information that I've not found many other places and alternitives, so you can make an informed decision on what actions are right for you. I chose soy. You may choose HRT- Whatever your choice you should be informed before you make it, and this book does that.
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Menopause Without Medicine: The Trusted Women's Resource with the Latest Information on HRT, Breast Cancer, Heart Disease, and Natural Estrogens
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