22 of 23 people found the following review helpful:
4.0 out of 5 stars
Better than expected, July 10, 2007
This review is from: Men's Health: 15 Minute Workout (DVD)
Let's face it: in a 15 minutes workout, you'll never look like the guy on the cover!
But if you're kind of out of shape and want to improve the way you look and the way you feel, this DVD will help you.
Do it every other day, alternating between "a better burn" and "jump on it", and I am almost positive that you'll see results within a few weeks. Not only results in the way you look (which is always nice) but mostly in your fitness level and the way you feel.
The audio/video quality of this DVD is very good and the instructor too.
As I said, do it 3-4 times a week, watch your diet if you need to, and by 6-8 weeks you should see improvements in your fitness level and the way your body looks.
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15 of 15 people found the following review helpful:
4.0 out of 5 stars
Good workout, January 16, 2009
This review is from: Men's Health: 15 Minute Workout (DVD)
Intense and quick workout. You will need dumbbells and either a bench or stability ball to properly complete the routines.
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12 of 13 people found the following review helpful:
4.0 out of 5 stars
Perfect for quick at home workouts, September 23, 2007
This review is from: Men's Health: 15 Minute Workout (DVD)
So far I've used the video a few times and I have to admit it is a great way for me to squeeze in a workout at home! I would recommend getting it if you have very little time and just need to do something when you have the chance!
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