This was the first book I purchased when I started a home-gym for myself. It is one of the best buys for that especially if you do not have the space for a lot of equipment.Published 19 days ago by H.M.N.
If you're looking to get started or to add variety this is a very helpful book. It's given me more variety I needed with basic exercises, very detailed.Published 2 months ago by Karen Shaffer
If you're going to get just one book about how to use dumbbells to their fullest potential, it should be this one. Read morePublished 3 months ago by Conor Clark
I use dumbbells for my workouts ,so of course I had to have this.Published 4 months ago by Batman0913
After years of not working out, I did some research and realized that dumbbells were the gateway into working out again. Read morePublished 5 months ago by Amazon Customer
simple and easy to understand this book is great for those just starting a weight lifting or those who currently lift.Published 6 months ago by gary