More About the Author
Author, Life Coach, Jewelry Designer, Choreographer, comes from a famous zen lineage and has taught celebrities until most important role of being a mom, nurturing creativity, and sharing mindful parenting. Check out 3 eBooks written with her daughter, Grace Sakura Rolek: The FunZen Kid; A to Z life lessons to shift from a worrier to a warrior! The Worrrier and the Warrior, And Ryan, The FunZen Kid free ebook.
The FunZen Bakery is here to serve your spirit! ~FOOD FOR THOUGHT ~SIP & TREATS FOR YOUR SOUL ~ INSPIRATIONAL RECIPES ❥
The game changer is the Miracle Diamond of Mindfulness, a breath alignment and posture tool to get into the zone and stay in the zone. This signature tool ignites the brilliant performer within to Focus, Flow, have Fun,
Be You and Do You.❥
She is very proud to share that Phil Jackson, known as a zen master in the world of basketball and former head coach of Chicago Bulls and LA Lakers, ordered a bunch of her Mental Fitness books to give to his best players. However, with Michiko's mental game skill set, she can teach anyone to win from within and go from a worrier to a warrior.
We turn issues into insights and serve real life strategies and simple zen solutions that get you centered in the zen eye of the storm.
Michiko J. Rolek is the great granddaughter of Sokei-an Sasaki, and Ruth Fuller Sasaki, grandparents of Zen in the West. She is called "The FunZen Coach" by her students, she's been an advisor to the show Starting Over and has conducted stress reduction workshops at Cal Tech, Paramount, and 20th Century Fox. Her celebrity clientele includes: Laker coach Phil Jackson, music legend Berry Gordy, and actors Pamela Anderson, Jim Carrey, Lauren Holly, and Tyra Banks. Rolek is the author of Mental Fitness, a unique book that offers workouts for the mind, body, and soul. Currently, she has been raising her daughter, Grace, a voice over actor. And focusing on FunZen, the spiritual side of the martial arts, which makes Zen fun sized for kids and the kid in all of us.
My passion is compassion and helping kids of all ages shine brilliantly from within by
being a light for love, peace, and ever new joy!.