- Sugar-free Metamucil in convenient individual packets
- Treats occasional constipation; restores regularity
- Dose: 1 packet dissolved in 8 ounces of liquid
- Active ingredient is natural psyllium husk
- Please read all label information upon delivery
Product Features
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Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil Powder has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.

Metamucil® is different than clear-mixing fiber supplements, because it has psyllium fiber.
We mixed both Metamucil and the leading clear-mixing fiber, containing wheat dextrin, with the recommended amounts of water. We then added cooking oil, dyed red, to both, to represent cholesterol. The psyllium fiber found in Metamucil gels and traps the oil like a sponge. The clear-mixing fiber does not. That's how Metamucil works in your body.
As the psyllium fiber enters your stomach, it forms a gel that traps and helps gently remove waste and some cholesterol. Clear-mixing fibers, like wheat dextrin, don't work like this.
Compare fibers today, and choose the fiber supplement that gels, traps, and removes—Metamucil.
It's different because it gels. It's Metamucil.
Studies suggest that the psyllium in Metamucil works differently to give you multiple health benefits.

* Based on published clinical data as of August 2009.
** Benefiber is a registered trademark of Novartis.*** Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil psyllium powder or capsules has at least 2.1 grams of this soluble fiber. Use as directed.
† Metamucil psyllium powder and capsules are indicated for treating occasional constipation and cholesterol lowering. Use as directed.
†† Based on Wolters Kluwer fiber supplement survey and Pharmacy Times 2009 survey.
Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, FD&C Yellow No. 6
Active Ingredient (in each TEASPOON)
Psyllium Husk, Approximately 3.4 g
Inactive Ingredients
Aspartame, Citric Acid, FD&C Yellow No. 6, Maltodextrin, Natural and Artificial Orange Flavor
Adults 12 years and older:
Under 12 years of age:
Consult a doctor.
NOTICE: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing
Purpose
Uses
Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary.
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Allergy alert:
This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Ask a doctor before use if you have:
Stop use and ask a doctor if:
These may be signs of a serious condition.
Keep out of reach of children.
In case of overdose, get medical help or contact a Poison Control Center right away.
Product Details
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Most Helpful Customer Reviews
5.0 out of 5 stars
great product,
Amazon Verified Purchase(What's this?)
This review is from: Metamucil Smooth Texture Sugar-Free Fiber Laxative/Fiber Supplement Powder Packets, Orange, .21-Ounce Packets in 30-Count (Pack of 2) (Health and Beauty)
THESE ARE VERY HANDY TO HAVE AROUND. THE SINGLE PACKS CAN GO IN YOUR PURSE IF YOU NEED TO LEAVE HOME, AND VERY HANDY FOR FIXING. I'M HOPING IT WILL HELP LOWER MY HIGH CHOLESTEROL. TIME WILL TELL.
1 of 5 people found the following review helpful:
1.0 out of 5 stars
Well, it doesn't work for me,
By JerryFla (Orlando, FL United States) - See all my reviews
This review is from: Metamucil Smooth Texture Sugar-Free Fiber Laxative/Fiber Supplement Powder Packets, Orange, .21-Ounce Packets in 30-Count (Pack of 2) (Health and Beauty)
I normally use the regular Metamucil with good results, but I occasionally, and accidentally, buy the sugar-free version. Totally ineffective for me.
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