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Meditation, as it is used here, is the science of God-realization. Its ultimate objective is to obtain conscious awareness of God. This is achieved through concentration. While the basic mechanics of meditation technique are covered, the real substance of the book is the devotional passages that are to be focused on. One doesn't merely read through the text in one sitting. These are individual passages that are intended for focused concentration and prayer one at a time. You meditate, dwell on, and feel them. Some of the language may seem a bit flowery at times, but if you focus on the meaning being expressed, then you realize that every single entry contains its measure of spiritual truth.
It should be noted that Yogananda makes repeated reference to Christ in the highest cosmic sense. He even includes a section of Christmas meditations. He obviously had a deep appreciation the concept of the Godman savior who he associates with Krishna, as well as, several other avatars.
This particular edition has been in print since 1925, revised in 1952 and 1964. The leatherette cover is durable and attractive. You can easily fit it into your pocket for reference when you feel the need. Few specialized terms are used, but when they are, then they are explained in footnotes. A bibliography of Yogananda's other works is included in back.
For those of us who seem to have so little time, this book serves as a reminder of our need to let God into our lives. Don't leave home without it!
It contains everything you need to begin life's most rewarding and harmonizing experience. That of MEDITATION...This book contains many gems which may be used to enhance your daily practice of affirmation, prayer and Meditation.Let it be your constant reminder to meditate often and deeply.
It was the author - PARAMAHANSA YOGANANDA - who was one of the most influential teachers of Meditation and Raja Yoga to the Western world in the 20th century. The Self-Realization Fellowship, which he established to carry on His spiritual legacy, is the sole authorized publisher of His writings and teachings. Read this small book, and open up a new chapter in your life!
"Practice the feeing of unity in the vastness of your expanded consciousness of Meditation." ....Paramahansa Yogananda, from - Journey to Self Realization.
also read: Autobiography of a Yogi....from SRF publishers via Amazon Books.