Product Details

• Format: NTSC, Color, DVD
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 200
• Studio: Great Performances & Dance Fitness for Schools Dance & Cheer Teams, Cheer Gyms & Dance Classes
• Run Time: 150 minutes
• Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
• ASIN: B000KK9LTQ
• Amazon Best Sellers Rank: #348,781 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Tone & trim with this specially priced 2-DVD workout package.

Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful:

5.0 out of 5 stars My daughter loves it - Great DVD, March 31, 2007

By 

Luvs Dance - See all my reviews

This review is from: Get Sexy! with Michael Carson 2-dvd Workout Package (DVD)

My daughter is on a youth cheer squad. This DVD is perfect. She loves the routines. She does them alone and with her friends. They're fun and the instruction is fabulous with the Cheeracise instructional flip. I've never seen that before and makes learning the dances easier. The plyometrics is great for her legs. Helps her stretch and strengthen. To tell you the truth, I've joined her a couple of times. My legs feel pretty good after that workout. I recommend this to any girl who cheers or wants to cheer and for any mom who needs to give a good gift too.

2 of 2 people found the following review helpful:

4.0 out of 5 stars Cheeracise, January 29, 2007

By 

Farrel Webb "Webbgirl" (Atlanta, GA) - See all my reviews
(REAL NAME)   

This review is from: Get Sexy! with Michael Carson 2-dvd Workout Package (DVD)

This is great! I love that it teaches fast but it uses current music and that you can catch on pretty quickly. It offers great hints on how to stay in shape and look your best. I use this for my squad and for myself. My shoulders already feel this as an asset to my workout.