Product Details

• Actors: Micheline Berry
• Directors: Micheline Berry, Shanti Correia
• Format: Color, DVD, NTSC, Widescreen
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.77:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Well Go USA
• DVD Release Date: July 14, 2009
• Run Time: 79 minutes
• Average Customer Review: 4.6 out of 5 stars  See all reviews (14 customer reviews)
• ASIN: B0027LZ0KU
• Amazon Best Sellers Rank: #91,747 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Studio: Well Go Usa Inc Release Date: 07/14/2009 Run time: 79 minutes Rating: Nr

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

5.0 out of 5 stars A welcome addition to yoga DVD libraries, July 12, 2008

By 

Midwest Book Review (Oregon, WI USA) - See all my reviews

This review is from: Micheline Berry's Liquid Asana: The Fluid Dance of Vinyasa Flow Yoga: Beginner's Flow (DVD)

Liquid Asana: The Fluid Dance of Vinyasa Flow Yoga with Micheline Berry is a yoga instructional DVD in which host Micheline Berry introduces the viewer to her unique blend of the basics of Vinyasa Flow Yoga Alignment with four dance programs. The result is a beautiful, virtually liquid form of exercise promoting flexibility and grace as well as calorie burning. The four fluid dance movements forming the core of Liquid Asana are the circle, the wave, spiral, and undulation. Enhancing the exercise program is a Liquid Asana meditation and relaxation art track. Though Liquid Asana is designed for beginners, yoga practitioners of all skill and experience levels are sure to enjoy the creative and flowing aspects to this one-of-a-kind workout. A welcome addition to yoga DVD libraries. 75 minutes.

9 of 10 people found the following review helpful:

5.0 out of 5 stars Something New, June 20, 2008

By 

Nianna Bray (Los Angeles) - See all my reviews
(REAL NAME)   

This review is from: Micheline Berry's Liquid Asana: The Fluid Dance of Vinyasa Flow Yoga: Beginner's Flow (DVD)

This DVD is inspiring, uplifting as well as challenging. Micheline's voice is soothing, angelic and direct. the sequences are straight forward, creative and easy to follow along with. I was able to listen while doing the poses and stay in the relaxed flow that the DVD inspires without getting confused or having to come out of the pose to look at the TV in order to follow along. Micheline guides the audience like we are her own students. She explains the movements and reminds the viewer to breath and surrender to the movement. Also she asks that we challenge ourselves to go deeper, meet our edges of resistance and move past any obstacles to our health, vitality, strength and inner radiance. Micheline herself executes the poses and is an example of proper alignment, poise and grace. I recommend Liquid Asana to serious yogis as well as those just starting on their yogic path. Om Nama Shiviya

7 of 8 people found the following review helpful:

5.0 out of 5 stars A wonderful introduction to flow into your practice!, June 20, 2008

By 

globalsoul (NY) - See all my reviews

This review is from: Micheline Berry's Liquid Asana: The Fluid Dance of Vinyasa Flow Yoga: Beginner's Flow (DVD)

Micheline Berry's introduction will inspire anyone to take to their yoga mat. As she instructs during the video, her explanations, along with the videography, provide the perfect pace (you can actually keep up with, and enjoy) and example (visual demonstrations) for those who are new to learning yoga... and for those who have been practicing and want to refresh some of their key foundation skills. Her voice (very pleasant to listen to) and the beautiful studio in which she's practicing are the cherry on top!