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A GUIDE TO GROWING NUTRIENT-PACKED GREENS
Recognized as some of the most nutrient-dense greens available, those tiny leaves known as ≈microgreens² are packed with big flavor. And now, with simple instructions, you can grow your own little greens of arugula, basil, purple cabbage, chard, radishes, broccoli, cilantro, and more.
Microgreens teaches the easy process of how to plant and grow the little greens, as well as how to harvest‹which on average is about 2 weeks after sowing. And the small amount of space needed to grow microgreens‹a porch, patio, deck, windowsill, or balcony‹allows them to be easily incorporated into daily meals. The greensˇ nutritional potency make them a must-eat in a healthy diet.
Eaten alone as a salad or added to soups, entrees, sandwiches, burgers, or anything else imaginable‹these tiny greens will enhance everyday food and life.
Eric Franksˇ interest in agriculture began after meeting and apprenticing under farmers Tim and Fabienne Rapsey on their Biodynamic Farm in Kimberton, Pennsylvania.
Jasmine Richardson grew up bi-coastally, spending winters in Pennsylvania and summers in California. Raised by gardeners, she has always loved plants.
Eric and Jasmine currently reside on the Oregon coast, where they own a small microgreens business, True Leaf Microgreens.
Cover photography © 2009 Margaux Gibbons
Back cover (top, center) © 2009 Sara Remington
Learn how to plant, grow, and harvest the most nutrient-dense greens available in pots or trays on your porch, patio, deck, balcony, or windowsill.
Very Good Book on How to Grow Microgreens and all the Different kindsPublished 4 months ago by Andrea Pena
Well written,informative book about microgreens. Highly recommended.Published 5 months ago by james
This is the best book I recommend for getting started growing microgreens at home. I have given multiple copies to family and friends.Published 6 months ago by Amazon Customer
This is a really important book with key advice on starting to grow microgreens. I had been been growing microgreens for about a year before buying the book and I found many... Read morePublished 9 months ago by clyde johnson
I love the information but have not had the time to utilize it.Published 12 months ago by T.A.Burnett
Great book. Easy to read. Pictures helpful. Like the information on each microgreen seed/plant. Little more on hydro concepts would have been nice.Published 18 months ago by Arlene Madrid Smith
The specific info on different crops is good. The step-by step could be just a bit clearer. I was already sold on the idea, so I didn't need as much of the introductory hype, but... Read morePublished 19 months ago by geezer2017