Les Mills Body Training Systems, BodyPump Release 41: Paddendorf Everybody Scream (Education/The Brand You/Shoulder Impingement)

Format: VHS Tape

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Product Details

Producers: Body Training Systems
Format: Color
Number of tapes: 1
Studio: Body Training Systems
ASIN: B003CMPIT6
Amazon Best Sellers Rank: #561,710 in Movies & TV (See Top 100 in Movies & TV)

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Editorial Reviews

This video is part of the bodytrainingsystems interactive educational series. Totally wicked track awesome collection of exercises and one Ouch... workout.... BODYPUMP is the original barbell class that strengthens your entire body. BODYPUMP is the fastest way to shape up and lose body fat. It's a toning and conditioning class with weights and is for just about everybody who wants to add strength training into their aerobic workout. Great music, awesome instructors and your choice of weight inspire you to get the results you came for - and fast!

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bench press(1)

deadlift(1)

power clean(1)

squat(1)

strength training(1)

weight training(1)

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