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08 MINUTE PILATES:BASIC INTERMEDIATE - DVD Movie
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5 of 6 people found the following review helpful:
3.0 out of 5 stars
Pilates DVD,
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Amazon Verified Purchase(What's this?)
This review is from: :08 Min Pilates: Basic, Intermediate and Advanced (DVD)
Good routine, but the DVD should have included a couple of routines at each level. One quick routine at each level does not justify the purchase.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Just as advertised,
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Amazon Verified Purchase(What's this?)
This review is from: :08 Min Pilates: Basic, Intermediate and Advanced (DVD)
Three of us in our family with a range of skill & fitness all enjoy this program. Just as the title states, the program gives an 8 minute Pilates exercise program. There are actually 3 programs at beginner, intermediate and advanced levels. I do the program occasionally - only a few times a month to add to my routine; my wife and son regularly. I am one who needs motivation to stay up with my exercise; a benefit of this is: who can claim they don't have 8 minutes! My son who is very disciplined and
in great shape does the expert level daily and finds it good for his level as well. My wife's usage is in between. All 3 of us enjoy it.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
love 8 min abs,
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This review is from: :08 Min Pilates: Basic, Intermediate and Advanced (DVD)
feel the burn up to 4 days later. best video for abs. when you are done the video, you don't really feel like you worked out. You feel it the next day for the next couple days.
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