Customer Reviews

:08 Min Pilates: Basic, Intermediate and Advanced

5 star:		(5)
4 star:		(1)
3 star:		(1)
2 star:		(0)
1 star:		(0)

 

 

Good routine, but the DVD should have included a couple of routines at each level. One quick routine at each level does not justify the purchase.

Three of us in our family with a range of skill & fitness all enjoy this program. Just as the title states, the program gives an 8 minute Pilates exercise program. There are actually 3 programs at beginner, intermediate and advanced levels. I do the program occasionally - only a few times a month to add to my routine; my wife and son regularly. I am one who needs motivation to stay up with my exercise; a benefit of this is: who can claim they don't have 8 minutes! My son who is very disciplined and
in great shape does the expert level daily and finds it good for his level as well. My wife's usage is in between. All 3 of us enjoy it.

feel the burn up to 4 days later. best video for abs. when you are done the video, you don't really feel like you worked out. You feel it the next day for the next couple days.

This Pilates workout has three levels to choose from, but when I use it I just do all three levels in one workout session. The :08 min. workout series definitely target certain areas and maximize the results. This DVD continues that trend.

This is a great video, everyone has 8 mins and it really works. I have the 8 min abs also

This product is easy to use for someone who is busy. Just pop it in and go with the exercise. They have a great balance between beginner, intermediate, and advanced. The exercises are only 8 minutes long and anyone on the go can spare 8 minutes.

I have this one and the Core Workout one. Love them both...can't wait until they make more, hope they do. I lent it out to my neigbor and she doesn't want to give it back!