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3 Reviews
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13 of 15 people found the following review helpful:
5.0 out of 5 stars I found this book very informative and interesting, March 19, 1999
By A Customer
Only 2 chapters in this book were given to me as a class assignment but I found it so informative and interesting I found myself reading the entire book and purchasing it for future reference.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars Like a Psychologist in paperback!!!, February 23, 2008
Very quick and easy read, it is full of pictures and charts to aid/encourage participation in the actual techniques. The information is suited for any lifestyle, stress level and type. Such a small investment for such a wealth of info regarding health and well-being.
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0 of 1 people found the following review helpful:
4.0 out of 5 stars Perfect for the Hypochondriac Friend!, October 29, 2008
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When you can't figure out why there is pain and no doctor or test can offer an explanation, this is a good read.

Also recommend John Sarno, MD (The MindBody Prescription, Healing the Body, Healing the Pain) and Fred Amir's book (Rapid Recovery from Back and Neck Pain).
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Mind Body Medicine: How to Use Your Mind for Better Health
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