Buy New

or
Sign in to turn on 1-Click ordering.
or
Amazon Prime Free Trial required. Sign up when you check out. Learn More
Buy Used
Used - Good See details
$8.60 & eligible for FREE Super Saver Shipping on orders over $25. Details

or
Sign in to turn on 1-Click ordering.
 
   
Sell Back Your Copy
For a $1.72 Gift Card
Trade in
More Buying Choices
Have one to sell? Sell yours here
Mind Over Muscle: Writings from the Founder of Judo
 
 
Tell the Publisher!
I'd like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Mind Over Muscle: Writings from the Founder of Judo [Hardcover]

Jigoro Kano (Author), Naoki Murata (Compiler), Yukimitsu Kano (Foreword)
4.5 out of 5 stars  See all reviews (13 customer reviews)

List Price: $19.95
Price: $13.43 & eligible for FREE Super Saver Shipping on orders over $25. Details
You Save: $6.52 (33%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.
Only 8 left in stock--order soon (more on the way).
Want it delivered Tuesday, January 31? Choose One-Day Shipping at checkout. Details

Formats

Amazon Price New from Used from
Hardcover $13.43  

Book Description

February 17, 2006
In 1882 Jigoro Kano (1860-1938) founded Kodokan Judo at Eishoji Temple in Tokyo. It was the culmination of a lifelong devotion to the jujutsu of the past, which he reorganized while taking great care to retain its classical traditions. Historically, martial arts were practiced only by the elite in Japan. Kano, a renowned educator as well as a sportsman, is credited with popularizing the martial arts, and in particular, judo, among people in all levels of society.

When he was young, Kano studied jujutsu, a martial art practiced in Japan since feudal times, which involved throwing, hitting, kicking, stabbing, slashing, choking, bending and twisting limbs-and defenses against these attacks. After years of studying, he realized that although many different jujutsu techniques were taught, there was no one core value holding them together. Kano identified an all-pervasive principle- to make the most efficient use of mental and physical energy-and combined only those techniques in which this principle was correctly applied into modern judo. "Ju" means gentleness or giving way. "Do" means principle or the way. Judo, therefore is the Way of Gentleness, which implies that first giving way leads to ultimate victory. The Kodokan is literally, "the school for studying the Way." This book is a collection of Kano's essential teachings, selected and compiled from his wealth of writings and lectures spanning a period of fifty-one years. Today the International Judo Federation has 187 member countries and regions. As an official sport of the Olympic Games, judo has inspired young people of all nationalities, and Kodokan is universally recognized as the Mecca of Judo.

Frequently Bought Together

Mind Over Muscle: Writings from the Founder of Judo + Kodokan Judo: The Essential Guide to Judo by Its Founder Jigoro Kano + The Canon of Judo: Classic Teachings on Principles and Techniques
Price For All Three: $52.44

Show availability and shipping details

Buy the selected items together
  • In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details

  • Kodokan Judo: The Essential Guide to Judo by Its Founder Jigoro Kano $16.15

    In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details

  • The Canon of Judo: Classic Teachings on Principles and Techniques $22.86

    In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details



Editorial Reviews

From the Author

"Judo is not merely a martial art but rather the basic principle of human behavior. When that basic principle is applied to defense against attack or applied as physical education in randori at the dojo, these are applications of that principle in judo, but are only one aspect of judo—it is wrong to assume judo ends in the dojo."

"Judo is not what many people believe it to be; that is to say, judo is more than a fighting art practiced at the dojo. The basic meaning of judo is quite different, and is universal and profound." —Jigoro Kano

About the Author


JIGORO KANO became a professor at the age of twenty-five and, as an influential educator, played an important role in transforming Japan into a modern nation. He served as Chairman of the Japan Amateur Sports Association and was the first Asian to be elected to the International Olympic Committee. YUKIMITSU KANO wrote the Foreword to this volume. He is the fourth president of the Kodokan, the president of the All Japan Judo Association and the grandson of the author.

Product Details

  • Hardcover: 160 pages
  • Publisher: Kodansha USA; First Edition edition (February 17, 2006)
  • Language: English
  • ISBN-10: 4770030150
  • ISBN-13: 978-4770030153
  • Product Dimensions: 7.8 x 5.4 x 0.6 inches
  • Shipping Weight: 9.9 ounces (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon Best Sellers Rank: #326,211 in Books (See Top 100 in Books)

 

Customer Reviews

13 Reviews
5 star:
 (10)
4 star:
 (1)
3 star:
 (1)
2 star:
 (1)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.5 out of 5 stars (13 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

22 of 23 people found the following review helpful:
5.0 out of 5 stars The -do in Judo, April 10, 2006
This review is from: Mind Over Muscle: Writings from the Founder of Judo (Hardcover)
Jigoro Kano did far more than simply found the art of judo. By reorienting martial arts and infusing them with a philosophy consistent with modern, Westernized Japan, he allowed the martial arts not only to survive but to flourish after the Meiji Restoration of 1868. MIND OVER MUSCLE provides an explanation and discussion of this philosophy as well as its applications to areas of life outside of the dojo. It is a necessary read for anyone interested in the theory behind modern martial arts and my high rank is based on the exposition of this philosophy, not on whether I personally agree with every word and idea.

The book has three chapters. The first chapter discusses the development of judo as it evolved out of jujutsu. The major focus of Kodokan judo is that it is not only a fighting method but also a method for physical education and mental training, including intellectual and moral development. A practitioner does not merely imitate the movements of the instructor. Rather, one considers the methods and trains in accordance with detailed principles.

The second chapter explores the spirit of judo and it is here that the basic principle of judo is introduced. This is seiryoku saizen katsuyo (shortened to seiryoku zenyo) which means to make the best use of one's energy. One achieves the best results by putting one's energy to work rationally. This concept subsumed the jujutsu principle of softness controls hardness, which may be consistent with the principle of making the best use of one's energy, but may not in certain circumstances. Kano continues by applying judo's main principle to physical education, intellectual training and moral development.

The third chapter discusses judo training. Kano asserts that the purpose of judo is to perfect oneself so that one may contribute to society. He differentiates between lower-level judo, the purpose of which is to defend against attack; middle-level judo, the purpose of which is physical education and cultivation of one's mind; and upper-level judo, the purpose of which is to use one's lower level skills to contribute to society. This third chapter contains many interesting tidbits, such as Kano's critique of modern randori as ineffective training as it focuses too much on competition while failing to account for the fact that striking may occur in an actual fight even if it is not allowed in judo competition. Unfortunately, Kano appears to stretch things a bit in this chapter as well, as when he tries to apply judo principles to basic economics in a manner that will produce a bit of a wince to anyone familiar with how market economies operate.

Overall, MIND OVER MUSCLE is one of the best books on the theories and ideas of modern martial arts. Even if one does not agree with every idea expressed in its pages, it certainly provides the standard for conversations on the topic. Finally, I should add that although I do study judo, I also study other arts, as well. Yet the principles in the book are applicable to kendo and aikido and probably any other art one could name. Again, a necessary read.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


4 of 4 people found the following review helpful:
5.0 out of 5 stars Higher Thoughts about JUDO, February 2, 2007
By 
NiDan "TP" (Fort Worth, Texas) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Mind Over Muscle: Writings from the Founder of Judo (Hardcover)
This book caught me by surprise. I expected it to cover throwing techniques. Instead, Dr. Kano covered his philosophy of Judo in a very thorough definitive manner. He says the throwing techniques are just the base level of Judo. And, he divides JUDO in to 3 levels, first-Physical, then perfection of the person, and finally on the highest plane, contributing to society. He mentioned that there were so much ME, ME, ME in Japan, that everyone is responsible for contributing to the improvment of society. I have studied Judo for 30 plus years. I am a nidan. I know about maximum efficiency minimal effort and mutual welfare for all man kind. But I have not heard it described in this manner. WOW...!!! TP
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


2 of 2 people found the following review helpful:
5.0 out of 5 stars Must Read, April 15, 2007
This review is from: Mind Over Muscle: Writings from the Founder of Judo (Hardcover)
This is one of the best books on judo for the serious student or accomplished instructor. Most books on judo offer good information on applying competition techniques and certainly have their place. What is lacking in many of those books, however, is the fundamental philosophies and principles Jigoro Kano envisioned as the basis of this art and, ultimately, where in life it should lead its students. It is a must read for all judoka.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews











Only search this product's reviews



Inside This Book (learn more)
First Sentence:
A true understanding of judo necessarily involves some knowledge of the history of Japan's martial traditions, jujutsu in particular. Read the first page
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Chen Yuan Ping, Meiji Restoration, Olympic Games, Tenjin Shinyo-ryu
New!
Concordance | Text Stats
Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Search Inside This Book:

What Other Items Do Customers Buy After Viewing This Item?


Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 
(6)

Your tags: Add your first tag
 

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums



So You'd Like to...

Create a guide


Look for Similar Items by Category


Look for Similar Items by Subject