Customer Reviews

Mindful Dreaming: A Practical Guide for Emotional Healing Through Tranformative Mythic Journeys

5 star:		(2)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

David Gordon, Ph.D. (membership chair for the International Association for the Study of Dreams) presents Mindful Dreaming: A Practical Guide for Emotional Healing Through Transformative Mythic Journeys, an insightful blend of Buddhist wisdom, spiritual practice, and mindful dreaming techniques. Mindful Dreaming explores what nightmares as well as happy dreams have to teach us, and offers techniques for constructing dreams of apprenticeship, embrace and mastery, embodiment, and being (witnessing consciousness). "The mood of each dream, and in particular, the mood at the end of your dream, are great measures of whether you are in alignment with your Calling and acting with wisdom and compassion for your own needs - or not." A welcome supplement to Buddhist studies shelves, as well as a certain help for anyone seeking to better understand and control their own dreams.

Excellent book for those interested in dreams and buddhism. A practial guide with examples. I have it next to my bed for a good reference.