Top Mindfulness Based Stress Reduction Books List

A Listmania! list by Sky's The Limit
The list author says: "This list contains all the great mindfulness based stress reduction books that I love"
Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace
1.  Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace by Sharon Horstead
$6.99
4.2 out of 5 stars  See all reviews (5 customer reviews)

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Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace
2.  Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace by Sharon L Horstead
$11.28   Used & New from: $6.48
4.2 out of 5 stars  See all reviews (5 customer reviews)

A Mindfulness-Based Stress Reduction Workbook
3.  A Mindfulness-Based Stress Reduction Workbook by Bob Stahl PhD
$16.96   Used & New from: $12.80
4.5 out of 5 stars  See all reviews (133 customer reviews) | 1 customer discussion

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
4.  Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn
Used & New from: $0.03
4.6 out of 5 stars  See all reviews (239 customer reviews)

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The Mindfulness Solution: Everyday Practices for Everyday Problems
5.  The Mindfulness Solution: Everyday Practices for Everyday Problems by Ronald D. Siegel
$15.26   Used & New from: $6.14
4.7 out of 5 stars  See all reviews (65 customer reviews)

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
6.  The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD) by J. Mark G. Williams DPhil
$12.40   Used & New from: $4.07
4.4 out of 5 stars  See all reviews (292 customer reviews) | 1 customer discussion

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
7.  The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress by Gina M. Biegel
$11.18   Used & New from: $7.17
4.6 out of 5 stars  See all reviews (32 customer reviews)

The Mindfulness Workbook: A Beginner's Guide to Overcoming Fear and Embracing Compassion (New Harbinger Self-Help Workbook)
8.  The Mindfulness Workbook: A Beginner's Guide to Overcoming Fear and Embracing Compassion (New Harbinger Self-Help Workbook) by Thomas B. Roberts
$15.40   Used & New from: $2.63
4.7 out of 5 stars  See all reviews (11 customer reviews)

Letting Everything Become Your Teacher: 100 Lessons in Mindfulness
9.  Letting Everything Become Your Teacher: 100 Lessons in Mindfulness by Jon Kabat-Zinn
$9.84   Used & New from: $5.51
4.4 out of 5 stars  See all reviews (21 customer reviews)

Guided Mindfulness Meditation Series 1
10.  Guided Mindfulness Meditation Series 1 by Jon Kabat-Zinn
$16.10   Used & New from: $14.80
4.1 out of 5 stars  See all reviews (127 customer reviews)

Mindfulness-Based Cognitive Therapy: Distinctive Features (CBT Distinctive Features)
11.  Mindfulness-Based Cognitive Therapy: Distinctive Features (CBT Distinctive Features) by Rebecca Crane
$19.90   Used & New from: $15.87
4.7 out of 5 stars  See all reviews (6 customer reviews)

Teaching Mindfulness: A Practical Guide for Clinicians and Educators (Analysis)
12.  Teaching Mindfulness: A Practical Guide for Clinicians and Educators (Analysis) by Marc S. Micozzi
$151.20   Used & New from: $99.50
4.2 out of 5 stars  See all reviews (16 customer reviews)

Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
13.  Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life by Jon Kabat-Zinn
$15.17   Used & New from: $9.99
4.1 out of 5 stars  See all reviews (228 customer reviews)

The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration (Norton Series on Interpersonal Neurobiology)
14.  The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration (Norton Series on Interpersonal Neurobiology) by Daniel J. Siegel
$18.25   Used & New from: $13.44
4.3 out of 5 stars  See all reviews (45 customer reviews)

Fully Present: The Science, Art, and Practice of Mindfulness
15.  Fully Present: The Science, Art, and Practice of Mindfulness by Diana Winston
$14.53   Used & New from: $6.84
4.3 out of 5 stars  See all reviews (31 customer reviews)

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
16.  Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic by Jeffrey Brantley
$14.53   Used & New from: $3.16
4.2 out of 5 stars  See all reviews (33 customer reviews)

Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
17.  Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse by J. Mark G. Williams DPhil
Used & New from: $17.69
4.4 out of 5 stars  See all reviews (14 customer reviews)

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Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide
18.  Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide by Sarah Bowen
$36.10   Used & New from: $20.58
4.7 out of 5 stars  See all reviews (9 customer reviews)

The Trauma Treatment Handbook: Protocols Across the Spectrum (Norton Professional Books)
19.  The Trauma Treatment Handbook: Protocols Across the Spectrum (Norton Professional Books) by Robin Shapiro
$29.34   Used & New from: $24.83
4.8 out of 5 stars  See all reviews (14 customer reviews)

Mindfulness- and Acceptance-Based Behavioral Therapies in Practice (Guides to Individualized Evidence-Based Treatment)
20.  Mindfulness- and Acceptance-Based Behavioral Therapies in Practice (Guides to Individualized Evidence-Based Treatment) by Lizabeth Roemer
$26.58   Used & New from: $19.00
4.6 out of 5 stars  See all reviews (9 customer reviews)

The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
21.  The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate by Susan Kaiser Greenland
$10.54   Used & New from: $5.03
4.6 out of 5 stars  See all reviews (36 customer reviews) | 1 customer discussion

Assessing Mindfulness and Acceptance Processes in Clients: Illuminating the Theory and Practice of Change (The Context Press Mindfulness and Acceptance Practica Series)
22.  Assessing Mindfulness and Acceptance Processes in Clients: Illuminating the Theory and Practice of Change (The Context Press Mindfulness and Acceptance Practica Series) by Ruth A. Baer
$46.04   Used & New from: $32.40
5.0 out of 5 stars  See all reviews (1 customer review)

A CBT Practitioner's Guide to ACT: How to Bridge the Gap Between Cognitive Behavioral Therapy and Acceptance and Commitment Therapy
23.  A CBT Practitioner's Guide to ACT: How to Bridge the Gap Between Cognitive Behavioral Therapy and Acceptance and Commitment Therapy by Joseph Ciarrochi
$26.45   Used & New from: $23.18
5.0 out of 5 stars  See all reviews (6 customer reviews)

Heal Thy Self: Lessons on Mindfulness in Medicine
24.  Heal Thy Self: Lessons on Mindfulness in Medicine by Saki Santorelli
$13.17   Used & New from: $2.18
4.8 out of 5 stars  See all reviews (27 customer reviews)

Acceptance & Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder: A Practitioner's Guide to Using Mindfulness & Acceptance Strategies
25.  Acceptance & Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder: A Practitioner's Guide to Using Mindfulness & Acceptance Strategies by Robyn D. Walser
Used & New from: $17.94
4.8 out of 5 stars  See all reviews (10 customer reviews)

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Mindfulness-Based Treatment Approaches: Clinician's Guide to Evidence Base and Applications (Practical Resources for the Mental Health Professional)
26.  Mindfulness-Based Treatment Approaches: Clinician's Guide to Evidence Base and Applications (Practical Resources for the Mental Health Professional) by Ruth A. Baer
$65.64   Used & New from: $30.76
4.4 out of 5 stars  See all reviews (7 customer reviews)

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)
27.  The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook) by Matthew McKay Ph.D.
$12.95   Used & New from: $11.96
4.5 out of 5 stars  See all reviews (390 customer reviews)

The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Management
28.  The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Management by Jackie Gardner-Nix
$15.13   Used & New from: $9.48
4.2 out of 5 stars  See all reviews (24 customer reviews)

Acceptance- and Mindfulness-Based Approaches to Anxiety: Conceptualization and Treatment (Series in Anxiety and Related Disorders)
29.  Acceptance- and Mindfulness-Based Approaches to Anxiety: Conceptualization and Treatment (Series in Anxiety and Related Disorders) by Susan M. Orsillo
$103.20   Used & New from: $93.92
5.0 out of 5 stars  See all reviews (2 customer reviews)

Mindfulness-Based Elder Care: A Cam Model for Frail Elders and Their Caregivers
30.  Mindfulness-Based Elder Care: A Cam Model for Frail Elders and Their Caregivers by Lucia McBee
$46.85   Used & New from: $40.51
4.8 out of 5 stars  See all reviews (5 customer reviews) | 1 customer discussion

Therapist's Guide to Evidence-Based Relapse Prevention (Practical Resources for the Mental Health Professional)
31.  Therapist's Guide to Evidence-Based Relapse Prevention (Practical Resources for the Mental Health Professional) by Katie A. Witkiewitz
$58.36   Used & New from: $56.19
4.3 out of 5 stars  See all reviews (6 customer reviews)

Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition
32.  Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition by Steven C. Hayes
$67.25   Used & New from: $0.49
4.2 out of 5 stars  See all reviews (9 customer reviews)

The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth
33.  The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth by Glenn Schiraldi
$14.66   Used & New from: $6.59
4.6 out of 5 stars  See all reviews (52 customer reviews)

Life After Trauma, Second Edition: A Workbook for Healing
34.  Life After Trauma, Second Edition: A Workbook for Healing by Dena Rosenbloom
$17.20   Used & New from: $9.59
4.4 out of 5 stars  See all reviews (16 customer reviews)

Acceptance and Mindfulness Treatments for Children and Adolescents: A Practitioner's Guide
35.  Acceptance and Mindfulness Treatments for Children and Adolescents: A Practitioner's Guide by Steven C. Hayes
Used & New from: $37.48
3.8 out of 5 stars  See all reviews (5 customer reviews)

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The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program
36.  The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program by William J. Knaus
Used & New from: $8.28
4.0 out of 5 stars  See all reviews (44 customer reviews)

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The Sharp Brains Guide to Brain Fitness: 18 Interviews with Scientists, Practical Advice, and Product Reviews, to Keep Your Brain Sharp
37.  The Sharp Brains Guide to Brain Fitness: 18 Interviews with Scientists, Practical Advice, and Product Reviews, to Keep Your Brain Sharp by Alvaro Fernandez
Used & New from: $4.61
4.5 out of 5 stars  See all reviews (26 customer reviews)

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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
38.  Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn
Used & New from: $0.01
4.0 out of 5 stars  See all reviews (83 customer reviews)

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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook)
39.  The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook) by Kirk Strosahl
$18.93   Used & New from: $11.15
4.5 out of 5 stars  See all reviews (44 customer reviews)

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Sky's The Limit
Last updated: 1/2/11
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