The Best Mbsr Mindfulness Based Stress Reduction Books Ever

A Listmania! list by Island
The list author says: "This list contains some of my most favorite mbsr mindfulness based stress reduction books"
Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace
1.  Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace by Sharon Horstead
$6.99
4.2 out of 5 stars  See all reviews (5 customer reviews)

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Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace
2.  Living The Mindful Way: 85 Everyday Mindfulness Practices For Finding Inner Peace by Sharon L Horstead
$11.28   Used & New from: $9.38
4.2 out of 5 stars  See all reviews (5 customer reviews)

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
3.  The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD) by J. Mark G. Williams DPhil
$12.40   Used & New from: $4.36
4.4 out of 5 stars  See all reviews (267 customer reviews) | 1 customer discussion

A Mindfulness-Based Stress Reduction Workbook
4.  A Mindfulness-Based Stress Reduction Workbook by Bob Stahl PhD
$16.02   Used & New from: $10.95
4.5 out of 5 stars  See all reviews (118 customer reviews) | 1 customer discussion

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
5.  Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn
Used & New from: $0.01
4.6 out of 5 stars  See all reviews (227 customer reviews)

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The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
6.  The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress by Gina M. Biegel
$11.40   Used & New from: $7.41
4.5 out of 5 stars  See all reviews (27 customer reviews)

Fully Present: The Science, Art, and Practice of Mindfulness
7.  Fully Present: The Science, Art, and Practice of Mindfulness by Diana Winston
$14.11   Used & New from: $3.89
4.3 out of 5 stars  See all reviews (29 customer reviews)

Letting Everything Become Your Teacher: 100 Lessons in Mindfulness
8.  Letting Everything Become Your Teacher: 100 Lessons in Mindfulness by Jon Kabat-Zinn
$9.44   Used & New from: $2.51
4.3 out of 5 stars  See all reviews (18 customer reviews)

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
9.  Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic by Jeffrey Brantley
$14.25   Used & New from: $2.95
4.2 out of 5 stars  See all reviews (31 customer reviews)

The Trauma Treatment Handbook: Protocols Across the Spectrum (Norton Professional Books)
10.  The Trauma Treatment Handbook: Protocols Across the Spectrum (Norton Professional Books) by Robin Shapiro
$29.81   Used & New from: $23.00
4.8 out of 5 stars  See all reviews (14 customer reviews)

Mindfulness-Based Cognitive Therapy: Distinctive Features (CBT Distinctive Features)
11.  Mindfulness-Based Cognitive Therapy: Distinctive Features (CBT Distinctive Features) by Rebecca Crane
$19.90   Used & New from: $15.88
4.7 out of 5 stars  See all reviews (6 customer reviews)

The Mindfulness Solution: Everyday Practices for Everyday Problems
12.  The Mindfulness Solution: Everyday Practices for Everyday Problems by Ronald D. Siegel
$14.99   Used & New from: $9.08
4.7 out of 5 stars  See all reviews (60 customer reviews)

Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
13.  Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse by J. Mark G. Williams DPhil
Used & New from: $12.85
4.4 out of 5 stars  See all reviews (14 customer reviews)

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Heal Thy Self: Lessons on Mindfulness in Medicine
14.  Heal Thy Self: Lessons on Mindfulness in Medicine by Saki Santorelli
$11.25   Used & New from: $2.78
4.8 out of 5 stars  See all reviews (25 customer reviews)

Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide
15.  Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide by Sarah Bowen
$33.57   Used & New from: $27.92
4.6 out of 5 stars  See all reviews (8 customer reviews)

Teaching Mindfulness: A Practical Guide for Clinicians and Educators (Analysis)
16.  Teaching Mindfulness: A Practical Guide for Clinicians and Educators (Analysis) by Marc S. Micozzi
$151.20   Used & New from: $99.69
4.2 out of 5 stars  See all reviews (16 customer reviews)

The Mindfulness Workbook: A Beginner's Guide to Overcoming Fear and Embracing Compassion (New Harbinger Self-Help Workbook)
17.  The Mindfulness Workbook: A Beginner's Guide to Overcoming Fear and Embracing Compassion (New Harbinger Self-Help Workbook) by Thomas B. Roberts
$14.38   Used & New from: $7.06
4.7 out of 5 stars  See all reviews (11 customer reviews)

Mindfulness- and Acceptance-Based Behavioral Therapies in Practice (Guides to Individualized Evidence-Based Treatment)
18.  Mindfulness- and Acceptance-Based Behavioral Therapies in Practice (Guides to Individualized Evidence-Based Treatment) by Lizabeth Roemer
$25.95   Used & New from: $21.95
4.5 out of 5 stars  See all reviews (8 customer reviews)

Pictures of the Mind: What the New Neuroscience Tells Us About Who We Are (FT Press Science)
19.  Pictures of the Mind: What the New Neuroscience Tells Us About Who We Are (FT Press Science) by Miriam Boleyn-Fitzgerald
$16.51   Used & New from: $1.28
4.1 out of 5 stars  See all reviews (75 customer reviews)

Mindfulness-Based Treatment Approaches: Clinician's Guide to Evidence Base and Applications (Practical Resources for the Mental Health Professional)
20.  Mindfulness-Based Treatment Approaches: Clinician's Guide to Evidence Base and Applications (Practical Resources for the Mental Health Professional) by Ruth A. Baer
$71.63   Used & New from: $2.87
4.4 out of 5 stars  See all reviews (7 customer reviews)

The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
21.  The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate by Susan Kaiser Greenland
$10.52   Used & New from: $4.01
4.6 out of 5 stars  See all reviews (28 customer reviews) | 1 customer discussion

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)
22.  The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook) by Matthew McKay Ph.D.
$12.95   Used & New from: $10.85
4.5 out of 5 stars  See all reviews (335 customer reviews)

Acceptance & Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder: A Practitioner's Guide to Using Mindfulness & Acceptance Strategies
23.  Acceptance & Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder: A Practitioner's Guide to Using Mindfulness & Acceptance Strategies by Robyn D. Walser
Used & New from: $65.00
4.8 out of 5 stars  See all reviews (10 customer reviews)

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Acceptance and Mindfulness Treatments for Children and Adolescents: A Practitioner's Guide
24.  Acceptance and Mindfulness Treatments for Children and Adolescents: A Practitioner's Guide by Steven C. Hayes
$43.28   Used & New from: $34.95
3.8 out of 5 stars  See all reviews (5 customer reviews)

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
25.  Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn
$20.30   Used & New from: $0.01
3.9 out of 5 stars  See all reviews (74 customer reviews)

Mindfulness-Based Elder Care: A Cam Model for Frail Elders and Their Caregivers
26.  Mindfulness-Based Elder Care: A Cam Model for Frail Elders and Their Caregivers by Lucia McBee
$46.85   Used & New from: $38.50
4.8 out of 5 stars  See all reviews (5 customer reviews) | 1 customer discussion

Assessing Mindfulness and Acceptance Processes in Clients: Illuminating the Theory and Practice of Change (The Context Press Mindfulness and Acceptance Practica Series)
27.  Assessing Mindfulness and Acceptance Processes in Clients: Illuminating the Theory and Practice of Change (The Context Press Mindfulness and Acceptance Practica Series) by Ruth A. Baer
$47.23   Used & New from: $25.82
5.0 out of 5 stars  See all reviews (1 customer review)

Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition
28.  Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition by Steven C. Hayes
$63.87   Used & New from: $2.03
4.4 out of 5 stars  See all reviews (8 customer reviews)

The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth
29.  The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth by Glenn Schiraldi
$15.18   Used & New from: $5.94
4.6 out of 5 stars  See all reviews (46 customer reviews)

Urban Mindfulness: Cultivating Peace, Presence, and Purpose in the Middle of It All
30.  Urban Mindfulness: Cultivating Peace, Presence, and Purpose in the Middle of It All by Jonathan Kaplan
$13.44   Used & New from: $0.01
4.8 out of 5 stars  See all reviews (12 customer reviews)

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Includes CD)
31.  Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Includes CD) by Jan Chozen Bays
$13.39   Used & New from: $1.89
4.3 out of 5 stars  See all reviews (60 customer reviews)

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
32.  The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher K. Germer
$12.15   Used & New from: $6.69
4.6 out of 5 stars  See all reviews (67 customer reviews) | 1 customer discussion

Mindfulness and Psychotherapy
33.  Mindfulness and Psychotherapy by Ronald D. Siegel
Used & New from: $3.48
4.5 out of 5 stars  See all reviews (13 customer reviews)

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The Complete Idiot's Guide to Mindfulness
34.  The Complete Idiot's Guide to Mindfulness by Anne Ihnen
Used & New from: $5.02
3.8 out of 5 stars  See all reviews (12 customer reviews)

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Therapist's Guide to Evidence-Based Relapse Prevention (Practical Resources for the Mental Health Professional)
35.  Therapist's Guide to Evidence-Based Relapse Prevention (Practical Resources for the Mental Health Professional) by Katie A. Witkiewitz
$53.02   Used & New from: $48.99
4.8 out of 5 stars  See all reviews (5 customer reviews)

Presence-Based Coaching: Cultivating Self-Generative Leaders Through Mind, Body, and Heart
36.  Presence-Based Coaching: Cultivating Self-Generative Leaders Through Mind, Body, and Heart by Douglas K. Silsbee
$40.74   Used & New from: $29.83
5.0 out of 5 stars  See all reviews (14 customer reviews)

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Island
Last updated: 12/22/10
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