6 of 6 people found the following review helpful:
5.0 out of 5 stars
Excellent Cd., October 13, 2009
This review is from: Mindfulness Meditations for Tranquility and Insight with Dr. Miles Neale (Audio CD)
Meditation helps to develop the awareness and the energy needed to transform ingrained mental habit patterns,guidance from someone who is familiar with mediation is certainly helpful.This Cd is great,I love the idea of mindfulness,excellent work, his voice is gentle and soothing. The mind, when properly developed, is a very powerful instrument.
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