Book Description
To the extend that psychotherapists are able to defuse the inner strife of others, Thich Nhat Hanh teaches, they bring peace to the world at large--which is precisely why these caregivers most urgently need the power of mindfulness. Of particular interest is a special section on anger in which Thich Nhat Hanh offers a radically different way of working with anger, using time-tested techniques of breathing and walking meditation.
About the Author
Thich Nhat Hanh is an expatriate Vietnamese Buddhist monk, as well as a teacher, author, poet, and peace activist. Martin Luther King, Jr. nominated him for the Nobel Peace Prize in 1967 for his efforts to reconcile North and South Vietnam during the Vietnam War. Hanh was part of a movement called "engaged Buddhism", which combines traditional practices with nonviolent civil disobedience, and he was exiled by both the Communist and non-Communist governments. He is a respected writer and scholar, and founded a retreat in France called Plum Village. Hanh has written several books, including The Heart of the Buddha's Teaching: An Introduction to Buddhism, Peace Is Every Step, and Living Buddha, Living Christ.