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"Dr. Jackie's book provides a holistic approach to help people manage and cope with their daily pain. The Mindfulness Solution to Pain provides hope to anyone who is suffering and losing function as a result of constant pain.”
—Sol Stern, MD, chairman of Palliative Care at Halton Healthcare Services in Oakville, ON, Canada
The writing style can be a little awkward at the beginning of the book, but if you suffer from chronic pain, this book is filled with lots of actionable tips, ah ha moments, and... Read morePublished 4 months ago by KT Eliot
Very informative and does have step by step techniques for helping with chronic pain.Published 4 months ago by Ally
The book was just like the description and in very good condition. It is has a lot of information and has met my expectations.Published 9 months ago by Stacey Ford
I am a clinical psychologist who specializes in dialectical behavior therapy and has been teaching mindfulness to clients for years. Read morePublished 11 months ago by Jennifer May, Ph.D.
This book was horrible. Could not relate on any level to what the author was discussing. A waste of time.Published 11 months ago by ltlurk
Intense,a lot off extreme examples,but pain sufferers should definitely buy this book and try it. You have nothing to lose. I atPublished 19 months ago by Amazon Customer
The step by step techinques are easy to follow and do help you reach that state of MINFULNESS.
One can rest better and sleep better if one does as one reads. Read more
Have studied meditation (and teach) for many years. Chronic pain patient myself and meditation has been my greatest ally. Read morePublished 20 months ago by Lilie Allen