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Mindfulness for Two: An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy Hardcover – July 1, 2009

ISBN-13: 978-1572246317 ISBN-10: 1572246316 Edition: 1 Har/Dvdr

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Product Details

  • Hardcover: 256 pages
  • Publisher: New Harbinger Publications; 1 Har/Dvdr edition (July 1, 2009)
  • Language: English
  • ISBN-10: 1572246316
  • ISBN-13: 978-1572246317
  • Product Dimensions: 9.1 x 6.3 x 1.1 inches
  • Shipping Weight: 1.4 pounds
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (28 customer reviews)
  • Amazon Best Sellers Rank: #1,070,978 in Books (See Top 100 in Books)

Editorial Reviews

Review

Kelly Wilson does a masterful job of framing the many different ways in which a therapist grounded in mindfulness might skillfully nurture greater awareness and self-knowing in his or her clients. His approach is a very creative use of mindfulness within the dyadic relationship, both verbal and non-verbal. Of course, it is impossible to engage authentically without continually listening deeply to and learning from the myriad 'dyadic relationships' we have within ourselves, as he so aptly and honestly recounts. This book makes a seminal contribution to the growing literature on ACT and its interface with mindfulness theory and practice.
-Jon Kabat-Zinn, author of Full Catastrophe Living and Letting Everything Become Your Teacher and coauthor of The Mindful Way Through Depression

From the Publisher

In Mindfulness for Two, acceptance and commitment therapy (ACT) cofounder Kelly Wilson shows clinicians how to connect with the present moment in therapy and provides exercises they can use to teach their clients this critical skill. The DVD-ROM packaged with this book features exclusive footage of Wilson demonstrating these techniques in therapy sessions.

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Customer Reviews

4.8 out of 5 stars
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See all 28 customer reviews
I think the book shows the way to have compassionate, mindful relationships with others.
Joseph Ciarrochi
Kelly Wilson, one of the co-creators of ACT, blends his own clinical approach to mindfulness in psychotherapy while also including basic ACT theory along the way.
Nick Clark
One of the best resources for clinicians who want to apply mindfulness practices with their clients - or themselves.
Louise Hayes

Most Helpful Customer Reviews

22 of 22 people found the following review helpful By MB on April 27, 2009
Format: Hardcover
I received an advanced copy of Mindfulness for Two, and it was a pleasure to read. I think it addresses the process of the therapist more deeply than any ACT book before it, and perhaps better than any clinical book I've read. I was really moved by the first chapter, "Coming Face to Face with the Human Condition," which acknowledges the ubiquity of human suffering and encourages the reader to embrace it, rather than reject it, in the service of being more closely connected to our therapy clients. There I was choking up while reading it on the elliptical machine at the gym. Not my favorite place for tears!

More than anything it's gotten me to pay attention to two things: the moment to moment processes of my clients in session (the pitch, tone, and pace, as Wilson says) and my own moment to moment processes. I think I've always been very good at recognizing and making good use of what my psychodynamic training called "countertransference" (which for me is defined broadly as any of my reactions in therapy), but Wilson has added a great new set of tools and conceptualizations for being right there with it and listening to it without necessarily responding. I have found myself more free in sessions to notice my immediate urges to act or not act, my own fusion, my own values, etc. At the same time, I've been far more acutely aware of my clients' facial expressions, tone of voice, etc., and I've been able to bring that noticing right into my work in the present moment with people. More and more I'm stopping and saying, "What just went on there?" I'm also more grounded in what it means to be "under
aversive control" (a behavioral conception of when fear is running the show), not just intellectually, but also experientially.
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17 of 17 people found the following review helpful By John P. Forsyth on June 27, 2009
Format: Hardcover
This is a comment from the heart. We are all trained to be excellent problem solvers, and it is so easy to see our clients as problems to be solved. From that perspective, we get into all kinds of moves, like simple or complex. How do you like it when someone views you life as "simple" (e.g., your problem is like 2+2=4) -- is that really true? Is it more true that your life is complex and in that complexity you are more like your client -- not a problem to be solved or fixed, but something to behold -- a beautiful sunrise. What would that be like for you? For me, this book has fundamentally changed how I view and do psychotherapy. Thank you Kelly and Troy -- one humbled human being to another. United by the same soup. Many sunsets to admire. Thank you in appreciation. -john
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10 of 10 people found the following review helpful By Joseph Ciarrochi on September 21, 2009
Format: Hardcover
I've read alot of ACT books, and even written one, and I can say that this is a must have book for anybody interested in ACT, and anybody interested in how modern behavioral psychology can be applied to complex human problems.

The strength of the book is its clear grounding in basic behavioral principles that have received substantial scientific support in controlled laboratory studies. The chapter entitled " A clinican's guide to stimulus control" is particularly accessible and useful. It is amazing that the most complex of human behavior--e.g., rumination, worry, dysfunctional thinking, valuing, being present---can be understood in terms of basic behavioral principles, and can be influenced by basic behavioral interventions.

The book is filled with useful worksheets and concrete advice on how to promote mindfulness and valued living. I thought the chapter on experiential case conceptualization was particularly well-written, and brings together everything in the book in a way that is both concise and highly usable.

The book focuses not only on "treating the client", but on what you the therapist bring to the table, and how your relationship with the client influences outcome. I think the book shows the way to have compassionate, mindful relationships with others. By this, I mean the book is fundementally about improving relationships and the human condition.

Dr. Wilson is an academic, but I also know him to be the world-class practitioner and trainer. His workshops are popular and influential. I think this book puts down in writing what is best about those workshops. I highly recommend it.
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7 of 7 people found the following review helpful By Louise Hayes on September 11, 2009
Format: Hardcover
This is simply a wonderful book. One of the best resources for clinicians who want to apply mindfulness practices with their clients - or themselves. It is written in such an engaging and entertaining style that it's easy to forget the topic is psychotherapy. I have never read a book with behavioral terms like stimulus control that I wanted to linger over - but this book does just that. It makes one want to linger!! Scientific principles are alive here.

If you are looking for a book that can improve your clinical skills this is the one. Includes a DVD and scripted exercises that are so well written I have been able to transfer the skills to the clinic. We have started our own study group and this book was chosen by members as the best one to base our skill development lessons on. If you want to be a better therapist this book is for you.

It has touched on the humanity in me and encourages therapists to work from their heart and mind. I am truly grateful to Kelly and Troy.
Louise Hayes, Ph.D
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