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A nice complement to a self help library for the home. J. Borysenko is an expert in this field.Published 23 days ago by Nelson Almonte
This book is; so simple, so straight forward, and so profound. Over the years this is the one I most often reread and recommend.Published 1 month ago by LaSalle
clear concise, etc.. helps you calm down the mind.. sleep ... etc
This one was in great shape for 5 bucks!
This is a wonderful book for anyone who has ever felt anxiety or been confused about meditating and its benefits. Meditation is explained in a most easy to understand way. Read morePublished 2 months ago by liz4tax
This is a good book. Kind of deep at times. But good.
It was recommended to me by a friend.
I love this book!I have friends who read this and start following advises from this book.
Everybody says it is helpful.
For anyone with a chronic illness I would recommend reading this book. It has helped me learn how to deal with depression and CFIDS.... Read morePublished 4 months ago by Marsha A. Hopkins
It was a pretty interesting book. Some stories in it peaked my interest but overall it was a book I needed for a Stress Management class. Read morePublished 8 months ago by munkyhead