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Showing 1-5 of 5 reviews (3 star)show all reviews
22 of 25 people found the following review helpful
on September 10, 2011
Format: PaperbackVerified Purchase
Everyone with MS should eat better and exercise, and this book is an excellent resource for doing that. When I bought this book, Dr. Wahls' story really inspired me. Now, over a year later, despite following the diet religiously, even doing the electrical stimulation, I find that I am still progressing.
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1 of 1 people found the following review helpful
on October 20, 2014
Format: PaperbackVerified Purchase
Looking at the whals protocol now thnx :)
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1 of 2 people found the following review helpful
on June 18, 2013
Format: PaperbackVerified Purchase
This book was difficult for me to get through, but I admire her for trying everything she could, diet wise to alleviate some of her most severe M.S. symptoms. I don't think that I am ready to take this intense diet on. But, interesting, (heavy) reading.
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5 of 9 people found the following review helpful
on April 8, 2012
Format: PaperbackVerified Purchase
I'm really not sure how new the suggestions in Dr Wahl's book might be. The diet is very similar to the Shank Diet. I think the book is very expensive versus the content. I do think diet plays a significant role in everyone's health so improving one's nutrition can only help. Ask your local library to get the book.
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2 of 5 people found the following review helpful
on June 24, 2013
Format: PaperbackVerified Purchase
BY TRYING TO GO OFF DAIRY, I CHOSE ALMOND MILK 4 COFFEE N SMOOTHIES...THE CARIGEEAN IN THAT CAUSED INTESTINAL IRRITATION....SOOO I WENT BACK TO WHAT IS OK 4 ME....
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