The book presented the information in a VERY understandable format.
I have a better idea of how to tweak my diet for consistent health and healing, and I have better focus about how to formulate my eating plan.
I would recommend first watching her youtube video, "Minding Your Mitochondria" and then reading this book.
I love this book. I've learned so much about MS. I highly recommend Dr. Wahls books.Published 1 month ago by Trina L. Schrah
Informative, well written, easy to understand and overall excellentPublished 4 months ago by C. Rule
Very interesting read with useful information to anyone with MSPublished 5 months ago by Anita Wolcott
Great book to help you understand your immune system. This book would help anyone that just doesn't feel good. Its all about your diet. Read morePublished 5 months ago by vicki swope
My oldest daughter was diagnosed with MS in March of this year. She had no energy, numbness on one side, her equilibrium was off and she had to use a cane to walk. Read morePublished 6 months ago by M. Pagan