From Publishers Weekly
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This book is great! It brings forward all the small nuances in our eating habits and what we can do to improve them. Read morePublished 3 days ago by Amazon Customer
My genetics are pretty good, so I've never been a "dieting" type person. I've never really watched my weight. Read morePublished 6 days ago by Jeffrey Mardis | Author & Publisher
I really enjoyed the studies and diet suggestions in this book. It's amazing how little changes to your lifestyle can help you lose weight instead of gradually gainingPublished 11 days ago by Justin Nelsen
One of the most insightful and revealing about what REALLY influences us to eat/over-eat.Published 23 days ago by Michael P