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This book, along with his other books, are worth reading or listening to!!
I really enjoyed this book and it was very well written, great stories and explanations and overall had a lot of detail that everyday people can understand.
Life changing because Dr. Siegel explains the science of the brain in an understandable way so you can apply it to everyday life.
Great insight to Mindsight. Although this isn't light reading, it explains the interworkings of the brain and mind.Published 7 days ago by Izzy C
Acceptance of who we are and how we react and seeing that clearly to create clarity and thus flexibility towards compassion, balance, and wholeness.Published 14 days ago by carlos f
An interesting interpretation of how human brain works. Some useful exercises for brain training and impressive cases from author's practice are gathered under this book's coverPublished 18 days ago by Anastasia Kasimova
My therapist recommended this book soon after I was diagnosed with BPD. I read it once and liked it but after my therapist kept referring to it in our meetings I decided to give... Read morePublished 24 days ago by Scott
One of the most up to date, important books of our time, and a must read for those want to end neg. behavior, or to help someone in their family. Read morePublished 26 days ago by Jennie Lake
This is the best book for working through and out of depression for a scientifically minded person. At first I thought Mindfulness was so much modern Voo-Doo. After reading Dr. Read morePublished 29 days ago by John L. Dunn
An excellent book. Should be mandatory reading for anyone, Especially those in authority. Important ideas for our
Society to foster a more humane, close & connected... Read more