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This book, along with his other books, are worth reading or listening to!!
I really enjoyed this book and it was very well written, great stories and explanations and overall had a lot of detail that everyday people can understand.
Life changing because Dr. Siegel explains the science of the brain in an understandable way so you can apply it to everyday life.
Very interesting but not as helpful as I was hoping for. Very good read though. A little to medicalPublished 1 day ago by Raylene Cross
Incredible transformational book. Really helped me with my stress & anxiety of 60 years. Best book I have ever read on dealing with "past & present issues".Published 9 days ago by John Knobloch
Dr. Siegel's book creates in me a knowledge and awareness of areas of the mind that have been underdeveloped by others. Read morePublished 15 days ago by Rachel Notor
This is an amazing book. It shows how mindsight (mindfulness) can rewire the brain to overcome various emotional problems - including very serious ones. Read morePublished 16 days ago by Easy Reader
What a wonderful perspective on the abilities of human brains and minds, and how we can grow and change by examining and challenging our own thoughts and automatic responses. Read morePublished 17 days ago by kfesta
Incredibly insightful and empowering. Dr Siegel effectively explains relationship between our dynamic, self regulated, biochemical circuits and our emotional filters that skew... Read morePublished 21 days ago by mokezak
Great book. Seriously,if you apply the knowledge learned in this book, it can be a game changer for you. I brought extra copies for my adult children and my wife.Published 22 days ago by Rapido