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This book, along with his other books, are worth reading or listening to!!
I really enjoyed this book and it was very well written, great stories and explanations and overall had a lot of detail that everyday people can understand.
Life changing because Dr. Siegel explains the science of the brain in an understandable way so you can apply it to everyday life.
Wonderful book, it helped me immensely. I so enjoy Dan Siegel, I have his MP3. I highly recommend it.Published 2 days ago by Sonia
Amazing book with considerations of all the ways we can become disconnected with ourselves, as well as thoughts for how to re-connect. Read morePublished 7 days ago by H.L.C.
Siegel is a Harvard-trained psychotherapist who has developed a branch of medicine called Interpersonal Neuro-biology, an innovative method of integrating brain science and... Read morePublished 8 days ago by Ama Zoninja
I'm not much for self-help books on the whole, but this one really changed the way I thought about my relationship with my own emotions (and others). Read morePublished 15 days ago by Kyna
As a seasoned clinical psychologist myself I am disappointed by the book, and suprised by the raves of other practitioners. I wanted to like Mindsight. Read morePublished 26 days ago by Dr. Suzo
That a little pause between impulse and reaction can change your brain and will change your reaction also.Published 29 days ago by Raluca Voiculescu