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This book, along with his other books, are worth reading or listening to!!
I really enjoyed this book and it was very well written, great stories and explanations and overall had a lot of detail that everyday people can understand.
Life changing because Dr. Siegel explains the science of the brain in an understandable way so you can apply it to everyday life.
My therapist recommended this book soon after I was diagnosed with BPD. I read it once and liked it but after my therapist kept referring to it in our meetings I decided to give... Read morePublished 3 days ago by Scott
One of the most up to date, important books of our time, and a must read for those want to end neg. behavior, or to help someone in their family. Read morePublished 5 days ago by Jennie Lake
This is the best book for working through and out of depression for a scientifically minded person. At first I thought Mindfulness was so much modern Voo-Doo. After reading Dr. Read morePublished 8 days ago by John L. Dunn
An excellent book. Should be mandatory reading for anyone, Especially those in authority. Important ideas for our
Society to foster a more humane, close & connected... Read more
All of Dan Siegel's books are well written and full of insight applicable to daily living. I appreciate his ability to distill difficult concepts into down to earth practicality.Published 15 days ago by S. Wellman
Very interesting book although a little too technical for me. I'm by no means a scholar but I read it to understand a little more about the human brain and how it processes our... Read morePublished 16 days ago by A. T.
This is a wonderful book. Dr Siegel gives amazing insight using powerful real life stories that can be personally applied in order to effect great change in whatever aspects of... Read morePublished 23 days ago by Felipe G DeAgostini