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I first listened to the book on audible and then bought it as well, and can't recommend it enough.
Life changing because Dr. Siegel explains the science of the brain in an understandable way so you can apply it to everyday life.
Even if you think you're perfect and don't need to change a thing about yourself, this book is a great read.
An excellent book. Should be mandatory reading for anyone, Especially those in authority. Important ideas for our
Society to foster a more humane, close & connected... Read more
All of Dan Siegel's books are well written and full of insight applicable to daily living. I appreciate his ability to distill difficult concepts into down to earth practicality.Published 4 days ago by S. Wellman
Very interesting book although a little too technical for me. I'm by no means a scholar but I read it to understand a little more about the human brain and how it processes our... Read morePublished 5 days ago by A. T.
This is a wonderful book. Dr Siegel gives amazing insight using powerful real life stories that can be personally applied in order to effect great change in whatever aspects of... Read morePublished 12 days ago by Felipe G DeAgostini
Wonderful book, it helped me immensely. I so enjoy Dan Siegel, I have his MP3. I highly recommend it.Published 23 days ago by Sonia
Amazing book with considerations of all the ways we can become disconnected with ourselves, as well as thoughts for how to re-connect. Read morePublished 28 days ago by H.L.C.
Siegel is a Harvard-trained psychotherapist who has developed a branch of medicine called Interpersonal Neuro-biology, an innovative method of integrating brain science and... Read morePublished 29 days ago by Ama Zoninja