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I first listened to the book on audible and then bought it as well, and can't recommend it enough.
Life changing because Dr. Siegel explains the science of the brain in an understandable way so you can apply it to everyday life.
The understanding of how the mind works which this book gives will help you know yourself and others better.
The new science of the brain combined with modern therapoutic approaches makes the removal of past trauma possible. Read morePublished 7 days ago by Keir Mclaren
Dan Siegel is brilliant, but this book is a little more basic than I was anticipating. It was still worth the time to read it, but was not as in depth as I was hoping for.Published 28 days ago by Katie
Great book. Nice balance between theory and narrative. Now if I could just find a therapist who knew this stuff and was as good as this book, things would be very good, indeed.Published 1 month ago by Steve from Santa Rosa
I prefer to read such books when author makes an citations. Then you understand who made what and when and you can check the decisions in this field of knowledge.Published 1 month ago by Violetta
This is a good book, but numerous case studies that dragged on and on were tiresome.Published 1 month ago by T. MATSUBAYASHI