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Super Cycle is the best indoor cycling has to offer. Intense flats, challenging hills, intervals that leave you sweaty and satisfied. Mindy Mylrea guides you through a mix and match workout experience complete with amazing imagery specific to the road you are on. A wild bonus section completes the dvd allowing you to change the workout every time you ride.
Mindy Mylrea is the 2004 Can Fit Pro International Presenter of the Year, the 1999 International IDEA Fitness Instructor of the Year, a National and World Aerobic Champion, a Power Bar sponsored athlete, and a five star presenter for IDEA. She is an international presenter, author, motivational speaker, video personality, and has starred in over 75 instructional videos. DVD has premixed alternate workouts.
Great workout and Love Mindy's enthusiasm. Gets you moving and she really motivates you and makes it funPublished 4 months ago by Alisha W.
Others may like this, but I could not handle this cd - it was boring and the scenery was terrible, sorry , just telling the truth- much better ones out therePublished 10 months ago by Heide Olseen
The production quality of this DVD is top-notch & Mindy Mylrea has enough personality to make for an interesting ride on an indoor bicycle. Read morePublished 10 months ago by NHBunion
Mindy Mylrea has a good work out and it includes video as if you are riding in the city and competing against team mates. There are multiple workouts to choose from as well.Published 12 months ago by terri
Knowing I will probably use this frequently all winter, I was so glad to find the music and Mindy's words and manner were all inspiring and helpful - and not irritating! Read morePublished 15 months ago by marie antoinette
Although I feel this is a great DVD it is a bit challenging for me! I do exercise often but this DVD
really kicks me in gear. Working on making it all the way through!
This DVD really helps keep on your program and I love all the different sets she rides in and the dog chasing her is so funny...Published 22 months ago by Tara L. North