Customer Reviews

8 Minute Buns [VHS]

5 star:		(3)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

I bought this tape originally in a set (8 minute buns, 8 minute Abs) and I love them both! I had tried Denise Austin's tapes and she was WAY too bubbly sweet for me. Jaime is a lot more "to the point." It is only an 8 minute tape, but you'll definitely feel it the next day - I would pace yourself when you do it for the first time.

I bought the video about a week back and I have no complaints. Its a great workout for the buns. Starts with a 2 minute warm up and then three different exercises for the rear. You feel the pain and it definitely works. Its just an 8 minute routine and one can definitely find time for it.

I started out with a very weak , injured back, and no abd strength at all. I did this tape, along with Quick Fix pilates, and now I have a stronger back, and my oblique muscles are showing up on my stomach. Easy to use, and get stronger tape, instructor is not annoying, tape is not too long, and I look and feel great. also had great results with 8 min buns.wonderful work out, just do it