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There is no reliable information in this book. It reads as though the author looked at a few magazine articles on the topic and sat down to write a brief review, from memory. Read morePublished 7 months ago by B.Boon
Excellent reading if one is interested in losing weight yet maintaining their nutritional quality of life by introducing more wholesome ingredients into food preparation and mealsPublished 8 months ago by Diana P.
This book gives a good overview of what the Paleo Diet involves - something I've been interested in for a while due to health issues of my own. Read morePublished 14 months ago by Ray Anselmo
Based on what I've read here this completely do-able. Appreciate the menu and specific instructions. Very helpful to have a clear definition of what a paleo diet is.Published 15 months ago by Novabelle
I am often tired at the end of the day and its nice to have a cookbook that helps with ideas for a nice quick meal.Published on September 4, 2013 by Sabila
Very informative will be trying this soon...just went to a class on this too.. I'm convinced this will work for me.Published on July 30, 2013 by Kim
I love kindle. I have the app on my iPad and phone. The books sync book marks across devices. I can borrow books, look at them anywhere I'm at......Published on December 24, 2012 by CB