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10 Minute Solution-Fat Blasting Latin Dance Mix


List Price: $14.98
Price: $6.01 & FREE Shipping on orders over $35. Details
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$6.01 & FREE Shipping on orders over $35. Details Only 12 left in stock. Sold by Mediaflix and Fulfilled by Amazon. Gift-wrap available.

Frequently Bought Together

10 Minute Solution-Fat Blasting Latin Dance Mix + 10 Minute Solution: Dance off Fat Fast + 10 Minute Solution: Fat Blasting Dance Mix
Price for all three: $20.57

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Editorial Reviews

NO TIME TO EXERCISE?


We have the solution for you the 10 Minute Solution!


Everyone can find at least ten minutes in their day, and we ve developed 5 hot Latin dance workouts that are just 10 minutes each. The workouts will slim your whole body while you have fun. Compact and ultraefficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, fat blasting dance workout!

FAT BURNING CHA CHA
This spicy dance routine burns fat and calories using basic Latin dance steps with plenty of attitude and
flavor.

SALSA SLIM DOWN
You ll burn and firm while moving your hips to sassy
salsa dance steps that you can take with you onto the dance floor.

HOT CARDIO MIX
Heat things up with this non-stop cardio party that
includes a variety Latin dance steps to keep your body moving while you dance the pounds away.

MERENGUE GROOVES
This high-energy fat blasting fiesta is a total body
workout that s guaranteed to make you sweat. So get your groove on if you want to watch those pounds and inches come off.

TANGO TONING TWIST
This segment is a sure way to trim the waistline and
also help tone the tummy. Plus you ll have so much
fun it won t feel like you re working out.


Special Features

None.

Product Details

  • Actors: Stella Sandoval
  • Directors: Andrea Ambandos
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Anchor Bay - ITN
  • DVD Release Date: February 5, 2008
  • Run Time: 54 minutes
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (47 customer reviews)
  • ASIN: B000WMA6EQ
  • Amazon Best Sellers Rank: #32,927 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Great quick workouts!
Berthanethel
The moves are easy to follow but I feel like I'm getting a great workout.
KailuaMauiMama
No warm ups, cool downs, or stretches??
Sandy N.

Most Helpful Customer Reviews

40 of 45 people found the following review helpful By Sandy N. on February 11, 2008
Format: DVD Verified Purchase
I am a big fan of the 10 minute solutions series. I was so excited about the release of this video, that I preordered it through Amazon a couple weeks before it was released.

After enjoying such great moves, cuing and cardio action in Fat Blasting Dance Mix and Dance It Off & Tone It Up (both instructed by Jennifer Galardi) I have to say this DVD was a let down.

1. The cuing is horrible! She doesn't do a great job cuing you for the next move, and she even gets her sides confused!

A good workout (or dance) video says "left" or "right" from your perspective. When they say "left" it means your left, and they actually go to their right. This makes it much much easier to follow. Sometimes Stella Sandoval did that, but sometimes she got her sides confused and said "right" for her right instead of the viewer's. This makes it very difficult to keep up, and makes things confusing. Plus, she doesn't even lead you into every move, you have to watch her closely to come close to going the right way.

2. The moves and music were unremarkable.

Even though I did have fun doing this video for the most part, I can see how these moves will get boring quick. At one part during the workout, I didn't hear ANY music. I don't know if it was a soft part in that song, or if someone fell asleep during taping.

3. Low end cardio.

I broke a mild sweat before the 50 minutes were up, but the video is really very low intensity.

4. No warm ups, cool downs, or stretches??

Part of the reason I love the 10 minute series is they do a small warm up/cool down/stretch at the beginning and end of every segment. After all, each segment is supposed to be designed to be used independently, so you have to.
Read more ›
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17 of 17 people found the following review helpful By B. BRUSCA on February 28, 2008
Format: DVD
Despite the previous poor reviews, I went out and bought this dvd. I wasn't expecting much because others rated it poorly, however I was pleasantly surprised. The cuing is not that bad (I know others that are worse), and I thought she was pretty easy to follow. I have almost every dance workout so I am familiar with the different steps. It was not very intense, but it was a good workout for a lighter day. I was actually glad there was not a warmup and cool down in every section, rather just cardio. I can do all the warming and cooling on my own. Overall, it was fun and got my heart rate up but not racing.
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11 of 11 people found the following review helpful By Jane Lane on February 29, 2008
Format: DVD Verified Purchase
I really enjoy this dvd. It was better than I expected. No, it is not for someone who does high intensity aerobics every day. But if you are like me, just trying to work in 20 or 30 minutes of physical activity several times a week, this is perfect! It got my heart rate up, but it's not high-impact or hard on my bad knee and back. The moves aren't so easy I got bored right away, but they are fun to work on and improve my latin dance technique and I always feel like I can handle 2 or 3 segments, even if I really don't feel like exercising. The dancing is a lot more fun and I am more motivated to do it than boring excercise videos, which end up dusty and buried under the couch. I like the 10 Minute Solutions Fat Blasting Dance Mix too, but I sometimes I feel awkward and old trying to do those hip hop moves.
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7 of 7 people found the following review helpful By Crickett on February 26, 2009
Format: DVD
I am actually using this video this morning. I LOVE this! I find the instructor, Stella Sandoval, interesting and motivating without being too over the top. I like her style and energy. I have no trouble following the routines just by watching her on the screen. The steps are simple enough to do without her having to break down each step. With her as the lone instructor I am having no trouble following. There is no extraneous noise or movement on the set. Also; she is being viewed from different camera angles; therefore, making it easier to see her body movement, etc.

Having stated the above, I do think that I should tell you that I am a relative beginner to this. I have used some videos in the past to work out with. However; I had a fairly serious accident 4 years ago and have not got back to working out with videos until just recently. I am fairly out of shape so I DO work up a good sweat to this. However; when I was in better condition, this whole DVD would have been just a warm-up for me. I used to do the Billy (whats-his-name) Tae Bo workouts. What I am trying to say is this: This is an excellent workout for beginners.

I DO have an extensive background in dance. I have no trouble keeping up with the instructor. But some people would have a hard time; especially if blessed with two left feet. But anyone can get a good workout with this video. If you are not doing EXACTLY what the instructor is, just keep moving. She's mixing steps from several different dance venues anyway.

This is not really an instructional video for dance. But it is a fun and easy to do simple workout routine.

O.K., back to the video....enjoy!
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6 of 6 people found the following review helpful By FriscoFourFifteen on February 25, 2008
Format: DVD
Okay, so I had a great time working out to this DVD. The moves were fun, yet challenging and it kept my heart rate up giving me a good sweat. It gives me something to work up to without the steps being too complicated. I enjoy latin dance and enjoyed Stella's sincere personality. A Latina with Groove!

Jessica Rodriquez
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