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3 Reviews
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Average Customer Review
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5.0 out of 5 stars
Very Happy
I am a new to using an stability ball. Kimberly Spreen goes through the moves prior to actually doing them. I like the fact that I can customize my workout. Since I am a beginner, I will need to practice balancing on the ball. I have adjusted some moves to fit my living quarters. I look forward to when I can have better stability on using the ball.
Published 12 months ago by Sophia
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4 of 7 people found the following review helpful:
3.0 out of 5 stars
Home fitness?
The exercise part is fine, but there are a few things that make this a "three": Part of the exercise sequences have you swinging the ball overhead - unless one is remarkably short, it is necessary to have very high ceilings in the exercise space (not the "normal" 8 foot ceilings). The pump provided is flimsy. The ball "off gases" for about a week...
Published on May 8, 2008 by Paul Killam
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Most Helpful First | Newest First
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5.0 out of 5 stars
Very Happy,
By
Amazon Verified Purchase(What's this?)
This review is from: 10 Minute Solution Fitness Ball Kit (DVD)
I am a new to using an stability ball. Kimberly Spreen goes through the moves prior to actually doing them. I like the fact that I can customize my workout. Since I am a beginner, I will need to practice balancing on the ball. I have adjusted some moves to fit my living quarters. I look forward to when I can have better stability on using the ball.
4 of 7 people found the following review helpful:
3.0 out of 5 stars
Home fitness?,
By
Amazon Verified Purchase(What's this?)
This review is from: 10 Minute Solution Fitness Ball Kit (DVD)
The exercise part is fine, but there are a few things that make this a "three":Part of the exercise sequences have you swinging the ball overhead - unless one is remarkably short, it is necessary to have very high ceilings in the exercise space (not the "normal" 8 foot ceilings). The pump provided is flimsy. The ball "off gases" for about a week. All of the problems are manageable - just annoying.
0 of 2 people found the following review helpful:
4.0 out of 5 stars
10 minute workout,
By
This review is from: 10 Minute Solution Fitness Ball Kit (DVD)
Great! This is a perfect workout for those of us who want to get fit, but can't find a lot of time to exercise.
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10 Minute Solution Fitness Ball Kit by Anchor Bay (DVD - 2007)
Out of stock
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