Customer Reviews

8 Minutes in the Morning Kit for Extra Easy Weight Loss Kit

5 star:		(2)
4 star:		(0)
3 star:		(1)
2 star:		(1)
1 star:		(1)

 

 

I bought this because I have more than 30lbs to lose. I lost 40 lbs last year on Weight Watchers and kept it off, but I knew I lost muscle and needed to start building some if I hoped to lose the rest of my weight. I am a BIG fan of this program, I like the eating plan and I like the 8 minutes of exercises. I'm a mom with 2 kids under 3 and have very little time to exercise so this is great for me. Even I can find 8 minutes :).

Well I thought since I haven't done much with exercise that this would be a good place to start. Well even for me these exercises are WAY to easy. I know enough about weight training that you need to work your muscle to failure that is it is hard to do the last 3 or 4 reps. Well these don't even challenge me! I am so sorry I wasted the money on this kit. I should have bought the other one. I can't even imagine who would benefit from this - I mean the exercises are just too easy and like I said I'm not even close to in shape.

For those who find this kit way too easy....some people can not even get out of bed, they are so overweight. These folks would benefit tremendously form something that starts with these exercises. Granted the title of the kit could be reworded....maybe for people who have 100 or more pounds to shed... :)

I personally have never been one to exercise. I LOVE this book. Sure, it's only 8 minutes but it really works. I have been doing this plan for a little over a month and have lost over 13 pounds so far. It really works if you stick w/ it. You might not think it's a real workout at first but keep doing it. It really does motivate you to keep doing it and to start doing other exercises. I now do extra exercises in the evening. I haven't felt this good in YEARS!!!Try it for the entire 28 days and you WILL see a difference.

I started using the 8 Minutes in the Morning kit four weeks ago and I love it. It's quick and easy and has motivated me to start running again. My goal is to lose 15 lbs. So far I've lost 6 lbs. I have more energy, I am sleeping better and have much more "brain power" for grad school! This program works best if you follow Jorge's advice outlined in the 3 Hour Diet book. If the exercises seem too easy for you, add a set of crunches between each set of exercises, increase the weight on your hand weights or try doing five sets of the exercises instead of four. This program has inspired me to start training to run a marathon. Thank you Jorge Cruise!!

I hoped to get something new from this kit... Well..., only good thing is the explanation about eating habbits we have and sample menu. Exercises are totally helpless! I just wonder how people could lose weight following this program?! Good luck with selling this kit.