Juice it...and lose it! Amanda Cross, whose Miracle Juices (co-written with Charmaine Yabsley) sold more than 170,000 copies worldwide, is back with a juice diet that's positively life-changing. Whether the goal is to fit into a special outfit, look beach-ready, or kickstart long-term weight-loss, this incredible fast-track plan will do the trick. It contains 42 simple recipes for delicious, be-good-to-yourself juices that will cleanse your system, rid your body of toxins, and take off seven pounds in just seven days. Start the morning with a Lemon and Ginger Infusion, go on to Flat Belly Berry, and wind down with herbal tea. You'll also get motivational tips, ideas for daily treats, and gentle exercise routines to help things along.
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About the Author
Amanda Cross has had a varied career as a TV presenter, health and beauty journalist and author. She is the author of Curb the Carb, Quick and Easy Low Carb, Miracle Soups and Miracle Juices, all published by Hamlyn. Location: Hampshire, UK.
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Most Helpful Customer Reviews
4.0 out of 5 stars
Miracle juice diet,
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This review is from: Miracle Juice Diet: Lose 3kg (7lbs) in Just 7 Days! (Paperback)
Loved the book has some great recipes that are pretty tasty. the ingredients add up to a pretty big spending however.
5.0 out of 5 stars
Juicy,
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This review is from: Miracle Juice Diet: Lose 3kg (7lbs) in Just 7 Days! (Paperback)
Pretty easy to read. the only wish I had is that if it had the grocery list for the 7 days on one page. That way I could go make one easy trip and be done. Instead I have to switch back and forth between pages!
5.0 out of 5 stars
This diet works!,
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This review is from: Miracle Juice Diet: Lose 3kg (7lbs) in Just 7 Days! (Paperback)
Though this diet works the weight loss is only temporary. Most of the recipes were delicious. So if you have somewhere special to go and need to lose weight fast to fit into that special outfit or jumpstart your new diet this is a great way to start.
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